Healthy Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Buffalo Chicken Dip

Enjoy a zesty, creamy dip featuring tender shredded chicken combined with nonfat Greek yogurt, low-fat cream cheese, and a fiery buffalo sauce kick. Perfect for a dip that’s both protein-packed and satisfying, this dish delivers a balanced blend of flavors and textures, making it an ideal option for breakfast, lunch, or dinner.

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NUTRITION

361kcal
Protein
55.8g
Fat
11.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

1 oz Low-Fat Cream Cheese

0.5 oz Reduced-Fat Cheddar Cheese, shredded

1 tbsp Buffalo Wing Sauce

1/2 tsp Garlic Powder

Salt and Pepper to taste

1 tbsp Chopped Scallions

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Bake or grill until fully cooked, about 20-25 minutes. Let cool slightly and shred using two forks.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, low-fat cream cheese, buffalo wing sauce, and half of the shredded cheddar cheese. Mix thoroughly until smooth and creamy.

  • 4

    Transfer the mixture into an oven-safe baking dish, smoothing out the top.

  • 5

    Sprinkle the remaining cheddar cheese evenly over the top.

  • 6

    Bake in the preheated oven for 10-12 minutes, or until the dip is heated through and the cheese is melted.

  • 7

    Remove from the oven and garnish with chopped scallions. Serve warm with your choice of whole-grain crackers, veggie sticks, or as a spread.

Healthy Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Buffalo Chicken Dip

Enjoy a zesty, creamy dip featuring tender shredded chicken combined with nonfat Greek yogurt, low-fat cream cheese, and a fiery buffalo sauce kick. Perfect for a dip that’s both protein-packed and satisfying, this dish delivers a balanced blend of flavors and textures, making it an ideal option for breakfast, lunch, or dinner.

NUTRITION

361kcal
Protein
55.8g
Fat
11.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

1 oz Low-Fat Cream Cheese

0.5 oz Reduced-Fat Cheddar Cheese, shredded

1 tbsp Buffalo Wing Sauce

1/2 tsp Garlic Powder

Salt and Pepper to taste

1 tbsp Chopped Scallions

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Bake or grill until fully cooked, about 20-25 minutes. Let cool slightly and shred using two forks.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, low-fat cream cheese, buffalo wing sauce, and half of the shredded cheddar cheese. Mix thoroughly until smooth and creamy.

  • 4

    Transfer the mixture into an oven-safe baking dish, smoothing out the top.

  • 5

    Sprinkle the remaining cheddar cheese evenly over the top.

  • 6

    Bake in the preheated oven for 10-12 minutes, or until the dip is heated through and the cheese is melted.

  • 7

    Remove from the oven and garnish with chopped scallions. Serve warm with your choice of whole-grain crackers, veggie sticks, or as a spread.