Feta and Spinach Stuffed Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Feta and Spinach Stuffed Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Feta and Spinach Stuffed Chicken with Crispy Roasted Vegetables

Enjoy a vibrant, protein-packed dish featuring tender chicken breasts filled with a tangy mixture of feta and spinach, paired with a medley of crispy roasted vegetables. This balanced meal offers a delightful blend of savory flavors, fresh herbs, and a satisfying crunch in every bite.

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NUTRITION

377kcal
Protein
37.9g
Fat
18.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1 cup Fresh Spinach

1 tsp Olive Oil (for stuffing)

1 cup Mixed Vegetables

1 tsp Olive Oil (for roasting)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully create a pocket in each chicken breast by slicing horizontally, being cautious not to cut all the way through.

  • 3

    In a small bowl, mix together the crumbled feta cheese, fresh spinach, and 1 teaspoon of olive oil until well combined.

  • 4

    Stuff each chicken breast pocket with the feta and spinach mixture, pressing gently to secure the filling.

  • 5

    Season the stuffed chicken breasts with your choice of herbs, salt, and pepper.

  • 6

    Place the stuffed chicken on a baking sheet lined with parchment paper.

  • 7

    In a separate bowl, toss the mixed vegetables with 1 teaspoon of olive oil, salt, and pepper.

  • 8

    Spread the vegetables around the chicken on the baking sheet.

  • 9

    Roast in the oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are crispy on the edges.

  • 10

    Remove from the oven, let rest for a few minutes, and serve warm.

Feta and Spinach Stuffed Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Feta and Spinach Stuffed Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Feta and Spinach Stuffed Chicken with Crispy Roasted Vegetables

Enjoy a vibrant, protein-packed dish featuring tender chicken breasts filled with a tangy mixture of feta and spinach, paired with a medley of crispy roasted vegetables. This balanced meal offers a delightful blend of savory flavors, fresh herbs, and a satisfying crunch in every bite.

NUTRITION

377kcal
Protein
37.9g
Fat
18.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1 cup Fresh Spinach

1 tsp Olive Oil (for stuffing)

1 cup Mixed Vegetables

1 tsp Olive Oil (for roasting)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully create a pocket in each chicken breast by slicing horizontally, being cautious not to cut all the way through.

  • 3

    In a small bowl, mix together the crumbled feta cheese, fresh spinach, and 1 teaspoon of olive oil until well combined.

  • 4

    Stuff each chicken breast pocket with the feta and spinach mixture, pressing gently to secure the filling.

  • 5

    Season the stuffed chicken breasts with your choice of herbs, salt, and pepper.

  • 6

    Place the stuffed chicken on a baking sheet lined with parchment paper.

  • 7

    In a separate bowl, toss the mixed vegetables with 1 teaspoon of olive oil, salt, and pepper.

  • 8

    Spread the vegetables around the chicken on the baking sheet.

  • 9

    Roast in the oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are crispy on the edges.

  • 10

    Remove from the oven, let rest for a few minutes, and serve warm.