Crispy Grilled Chicken Fresh Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Fresh Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Fresh Wrap

Enjoy a vibrant, crispy grilled chicken wrap featuring lightly panko-coated chicken breast, fresh crisp romaine lettuce, juicy tomato slices, and a touch of creamy avocado, all enveloped in a soft whole wheat tortilla. This well-balanced wrap delivers a satisfying blend of textures and flavors, perfect for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
41.6g
Fat
17g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Panko Breadcrumbs

1/2 tsp Olive Oil

1 Whole Wheat Tortilla

1/2 cup shredded Romaine Lettuce

3 Tomato Slices

1 Avocado Slice (quarter avocado)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil. Coat it evenly with panko breadcrumbs, gently pressing to adhere.

  • 3

    Grill the chicken for about 5-6 minutes per side or until cooked through and the coating is crispy.

  • 4

    Warm the whole wheat tortilla on the grill for about 1 minute per side to soften.

  • 5

    Layer the tortilla with shredded romaine lettuce, tomato slices, and avocado.

  • 6

    Slice the grilled chicken into strips and place on top of the vegetables.

  • 7

    Fold the tortilla tightly into a wrap and serve immediately.

Crispy Grilled Chicken Fresh Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Fresh Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Fresh Wrap

Enjoy a vibrant, crispy grilled chicken wrap featuring lightly panko-coated chicken breast, fresh crisp romaine lettuce, juicy tomato slices, and a touch of creamy avocado, all enveloped in a soft whole wheat tortilla. This well-balanced wrap delivers a satisfying blend of textures and flavors, perfect for any meal of the day.

NUTRITION

461kcal
Protein
41.6g
Fat
17g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Panko Breadcrumbs

1/2 tsp Olive Oil

1 Whole Wheat Tortilla

1/2 cup shredded Romaine Lettuce

3 Tomato Slices

1 Avocado Slice (quarter avocado)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil. Coat it evenly with panko breadcrumbs, gently pressing to adhere.

  • 3

    Grill the chicken for about 5-6 minutes per side or until cooked through and the coating is crispy.

  • 4

    Warm the whole wheat tortilla on the grill for about 1 minute per side to soften.

  • 5

    Layer the tortilla with shredded romaine lettuce, tomato slices, and avocado.

  • 6

    Slice the grilled chicken into strips and place on top of the vegetables.

  • 7

    Fold the tortilla tightly into a wrap and serve immediately.