Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a velvety-smooth protein pudding that combines tangy nonfat Greek yogurt with a hint of vanilla from protein powder, naturally sweetened with a touch of honey, and adorned with a burst of fresh mixed berries and a sprinkle of chia seeds. This dessert offers a delightful balance of creamy texture and fruity vibrancy, perfect for a light, satisfying treat.

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NUTRITION

Protein

36.5g

Fat

2.7g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Drizzle in the honey and sprinkle the chia seeds on top, stirring lightly if desired.
4
Refrigerate the pudding for at least 20 minutes to allow the chia seeds to absorb some moisture and enhance the pudding's silky texture.
5
Serve chilled and enjoy your protein-packed, fruity dessert.