Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish is crafted to deliver a balanced meal full of lean protein, wholesome grains, and nutritious vegetables, making each bite deliciously fulfilling.

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NUTRITION

330kcal
Protein
34g
Fat
8.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup dry Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Rinse the quinoa thoroughly and cook according to package instructions (typically simmering in water until fluffy).

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and arrange them on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Plate your grilled chicken alongside a serving of quinoa and a generous portion of roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish is crafted to deliver a balanced meal full of lean protein, wholesome grains, and nutritious vegetables, making each bite deliciously fulfilling.

NUTRITION

330kcal
Protein
34g
Fat
8.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup dry Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Rinse the quinoa thoroughly and cook according to package instructions (typically simmering in water until fluffy).

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and arrange them on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Plate your grilled chicken alongside a serving of quinoa and a generous portion of roasted broccoli. Serve warm.