Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

Savor a hearty yet balanced plate featuring a perfectly pan-seared sirloin steak enhanced with a garlic butter finish, paired with crispy roasted baby potatoes and tender green beans. Each bite delivers a delicious harmony of savory, buttery, and earthy flavors for a satisfying meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

497kcal
Protein
48.4g
Fat
22.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak (170g)

100 grams Baby Potatoes

100 grams Green Beans

0.5 tablespoon Unsalted Butter (7g)

1 Garlic Clove

0.25 teaspoon Salt

0.25 teaspoon Black Pepper

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to roast the potatoes.

  • 2

    Wash and halve the baby potatoes, toss them with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for 20-25 minutes until crispy and golden, stirring halfway through.

  • 4

    While the potatoes roast, season the sirloin steak on both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat, then add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust time as needed).

  • 6

    In the last minute of cooking, add the butter and a finely minced garlic clove to the skillet, spooning the melted garlic butter over the steak.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes.

  • 8

    Meanwhile, blanch the green beans in lightly salted boiling water for 2-3 minutes until tender-crisp, then drain.

  • 9

    Plate the steak alongside a serving of roasted potatoes and green beans, drizzling any remaining garlic butter from the skillet over the top.

  • 10

    Serve warm and enjoy your balanced, protein-packed meal.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

Savor a hearty yet balanced plate featuring a perfectly pan-seared sirloin steak enhanced with a garlic butter finish, paired with crispy roasted baby potatoes and tender green beans. Each bite delivers a delicious harmony of savory, buttery, and earthy flavors for a satisfying meal.

NUTRITION

497kcal
Protein
48.4g
Fat
22.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak (170g)

100 grams Baby Potatoes

100 grams Green Beans

0.5 tablespoon Unsalted Butter (7g)

1 Garlic Clove

0.25 teaspoon Salt

0.25 teaspoon Black Pepper

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to roast the potatoes.

  • 2

    Wash and halve the baby potatoes, toss them with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for 20-25 minutes until crispy and golden, stirring halfway through.

  • 4

    While the potatoes roast, season the sirloin steak on both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat, then add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust time as needed).

  • 6

    In the last minute of cooking, add the butter and a finely minced garlic clove to the skillet, spooning the melted garlic butter over the steak.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes.

  • 8

    Meanwhile, blanch the green beans in lightly salted boiling water for 2-3 minutes until tender-crisp, then drain.

  • 9

    Plate the steak alongside a serving of roasted potatoes and green beans, drizzling any remaining garlic butter from the skillet over the top.

  • 10

    Serve warm and enjoy your balanced, protein-packed meal.