Healthy Lean Meatballs with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Meatballs with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Healthy Lean Meatballs with Whole Wheat Spaghetti

Enjoy these succulent lean turkey meatballs paired with whole wheat spaghetti and a vibrant, homemade tomato sauce. Each bite bursts with savory herbs and a perfect blend of flavors, making this a balanced, satisfying meal ideal for your dinner rotation.

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NUTRITION

370kcal
Protein
35.4g
Fat
8.3g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 cup cooked Whole Wheat Spaghetti

1/2 cup Canned Tomatoes

1/2 tsp Garlic Powder

1/2 tsp Dried Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, garlic powder, dried basil, salt, and pepper. Mix until just combined, being careful not to overwork the meat.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a baking tray lined with parchment paper.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until fully cooked through and lightly browned.

  • 5

    While the meatballs are baking, heat the canned tomatoes in a small saucepan over medium heat. Allow them to simmer gently for about 5 minutes, and season with a pinch of salt and pepper if desired.

  • 6

    Prepare the whole wheat spaghetti according to package instructions. Drain and set aside.

  • 7

    Serve the meatballs over a bed of whole wheat spaghetti, and generously top with the warm tomato sauce.

  • 8

    Enjoy your balanced and flavorful meal!

Healthy Lean Meatballs with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Meatballs with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Healthy Lean Meatballs with Whole Wheat Spaghetti

Enjoy these succulent lean turkey meatballs paired with whole wheat spaghetti and a vibrant, homemade tomato sauce. Each bite bursts with savory herbs and a perfect blend of flavors, making this a balanced, satisfying meal ideal for your dinner rotation.

NUTRITION

370kcal
Protein
35.4g
Fat
8.3g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 cup cooked Whole Wheat Spaghetti

1/2 cup Canned Tomatoes

1/2 tsp Garlic Powder

1/2 tsp Dried Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, garlic powder, dried basil, salt, and pepper. Mix until just combined, being careful not to overwork the meat.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a baking tray lined with parchment paper.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until fully cooked through and lightly browned.

  • 5

    While the meatballs are baking, heat the canned tomatoes in a small saucepan over medium heat. Allow them to simmer gently for about 5 minutes, and season with a pinch of salt and pepper if desired.

  • 6

    Prepare the whole wheat spaghetti according to package instructions. Drain and set aside.

  • 7

    Serve the meatballs over a bed of whole wheat spaghetti, and generously top with the warm tomato sauce.

  • 8

    Enjoy your balanced and flavorful meal!