Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.70 scoop Whey Protein Isolate; 1 cup Mixed Fresh Berries; 1 teaspoon Honey; 1 serving (approx. 5 almonds) Sliced Almonds

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A light and tangy mousse that combines the creaminess of nonfat Greek yogurt with a subtle sweetness from honey and the bright burst of fresh mixed berries. This refreshing dessert is enhanced with a hint of whey protein and a gentle crunch from sliced almonds, making it as nutritious as it is indulgent.

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NUTRITION

Protein

42.5g

Fat

4.5g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.70 scoop Whey Protein Isolate

1 cup Mixed Fresh Berries

1 teaspoon Honey

1 serving (approx. 5 almonds) Sliced Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and well blended.
2
Gently fold in the mixed fresh berries to the yogurt blend, allowing their natural juices to infuse the mousse.
3
Drizzle in the honey and subtly mix to incorporate a light sweetness throughout.
4
Transfer the mousse into serving dishes and garnish with the sliced almonds on top for a delightful crunch.
5
Refrigerate for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.