Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. The dish is enhanced with a drizzle of olive oil and simple seasonings, offering an appealing blend of textures and flavors without compromising your macro goals.

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NUTRITION

401kcal
Protein
40.2g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, cook quinoa following the package instructions or simmer in low-sodium broth until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Slice the grilled chicken and serve alongside the cooked quinoa and roasted broccoli. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. The dish is enhanced with a drizzle of olive oil and simple seasonings, offering an appealing blend of textures and flavors without compromising your macro goals.

NUTRITION

401kcal
Protein
40.2g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, cook quinoa following the package instructions or simmer in low-sodium broth until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Slice the grilled chicken and serve alongside the cooked quinoa and roasted broccoli. Enjoy while warm.