Healthy Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Chocolate Protein Mug Cake

Enjoy a decadent yet healthy chocolate protein mug cake that’s light, fluffy, and perfect for any meal. Specially crafted with a blend of high-quality chocolate whey protein, egg whites, and wholesome oat flour, this quick-cooking treat offers a satisfying balance of rich chocolate flavor and elevated protein to power your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
41.5g
Fat
12.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 egg whites (100g)

2 tbsp Oat Flour (15g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tbsp Natural Peanut Butter (16g)

1/4 tsp Baking Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites until frothy.

  • 2

    Stir in the chocolate whey protein powder, oat flour, unsweetened cocoa powder, and baking powder until well combined.

  • 3

    Mix in the unsweetened almond milk and natural peanut butter to form a smooth batter.

  • 4

    Microwave on high for 50-60 seconds. Check for doneness – the cake should be set but still moist in the center.

  • 5

    Allow to cool slightly before enjoying directly from the mug or with a light topping of your choice.

Healthy Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Chocolate Protein Mug Cake

Enjoy a decadent yet healthy chocolate protein mug cake that’s light, fluffy, and perfect for any meal. Specially crafted with a blend of high-quality chocolate whey protein, egg whites, and wholesome oat flour, this quick-cooking treat offers a satisfying balance of rich chocolate flavor and elevated protein to power your day.

NUTRITION

355kcal
Protein
41.5g
Fat
12.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 egg whites (100g)

2 tbsp Oat Flour (15g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tbsp Natural Peanut Butter (16g)

1/4 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites until frothy.

  • 2

    Stir in the chocolate whey protein powder, oat flour, unsweetened cocoa powder, and baking powder until well combined.

  • 3

    Mix in the unsweetened almond milk and natural peanut butter to form a smooth batter.

  • 4

    Microwave on high for 50-60 seconds. Check for doneness – the cake should be set but still moist in the center.

  • 5

    Allow to cool slightly before enjoying directly from the mug or with a light topping of your choice.