Hearty Lean Ground Beef Chili with Beans and Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili with Beans and Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili with Beans and Vegetables

A warming bowl of lean ground beef chili packed with hearty kidney beans, vibrant bell peppers, tomatoes, and a medley of vegetables. This dish offers a balanced mix of protein and veggies in a flavorful, aromatic sauce perfect for a nourishing dinner.

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NUTRITION

440kcal
Protein
38.9g
Fat
14.7g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/2 cup Kidney Beans, rinsed

1/2 cup Diced Tomatoes

1/4 cup Diced Yellow Onion

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Celery

1/4 cup Diced Carrot

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the diced yellow onion, red bell pepper, celery, and carrot. Sauté until the vegetables are softened, about 5 minutes.

  • 3

    Add the lean ground beef to the pan. Cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Stir in the chili powder, ground cumin, salt, and pepper, allowing the spices to coat the beef and vegetables.

  • 5

    Mix in the diced tomatoes and rinsed kidney beans. Bring the mixture to a simmer.

  • 6

    Reduce heat to low and let the chili simmer for 15-20 minutes to allow flavors to meld.

  • 7

    Taste and adjust seasoning if needed, then serve warm.

Hearty Lean Ground Beef Chili with Beans and Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili with Beans and Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili with Beans and Vegetables

A warming bowl of lean ground beef chili packed with hearty kidney beans, vibrant bell peppers, tomatoes, and a medley of vegetables. This dish offers a balanced mix of protein and veggies in a flavorful, aromatic sauce perfect for a nourishing dinner.

NUTRITION

440kcal
Protein
38.9g
Fat
14.7g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/2 cup Kidney Beans, rinsed

1/2 cup Diced Tomatoes

1/4 cup Diced Yellow Onion

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Celery

1/4 cup Diced Carrot

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the diced yellow onion, red bell pepper, celery, and carrot. Sauté until the vegetables are softened, about 5 minutes.

  • 3

    Add the lean ground beef to the pan. Cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Stir in the chili powder, ground cumin, salt, and pepper, allowing the spices to coat the beef and vegetables.

  • 5

    Mix in the diced tomatoes and rinsed kidney beans. Bring the mixture to a simmer.

  • 6

    Reduce heat to low and let the chili simmer for 15-20 minutes to allow flavors to meld.

  • 7

    Taste and adjust seasoning if needed, then serve warm.