Sheet Pan Lemon Garlic Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a bright and savory dish featuring tender, lemon garlic chicken paired with crisp roasted asparagus and juicy cherry tomatoes, all artfully arranged on a sheet pan for a quick, clean, and satisfying dinner.

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NUTRITION

337kcal
Protein
35.0g
Fat
18g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Asparagus

1/2 cup halved Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F (220°C).

  • 2

    Slice the chicken breast into evenly sized pieces if desired for quicker cooking.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.

  • 4

    Place the chicken, asparagus, and cherry tomatoes on the sheet pan. Drizzle the lemon garlic mixture evenly over all the ingredients, and toss lightly to coat.

  • 5

    Spread the vegetables in a single layer and ensure the chicken pieces have space to cook evenly.

  • 6

    Roast in the preheated oven for 18-22 minutes until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.

Sheet Pan Lemon Garlic Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a bright and savory dish featuring tender, lemon garlic chicken paired with crisp roasted asparagus and juicy cherry tomatoes, all artfully arranged on a sheet pan for a quick, clean, and satisfying dinner.

NUTRITION

337kcal
Protein
35.0g
Fat
18g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Asparagus

1/2 cup halved Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F (220°C).

  • 2

    Slice the chicken breast into evenly sized pieces if desired for quicker cooking.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.

  • 4

    Place the chicken, asparagus, and cherry tomatoes on the sheet pan. Drizzle the lemon garlic mixture evenly over all the ingredients, and toss lightly to coat.

  • 5

    Spread the vegetables in a single layer and ensure the chicken pieces have space to cook evenly.

  • 6

    Roast in the preheated oven for 18-22 minutes until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.