Creamy Peanut Butter High-Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter High-Protein Shake

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter High-Protein Shake

A luxuriously smooth and creamy shake that effortlessly blends rich peanut butter, ripe frozen banana, and whey protein for a powerful protein boost. The unsweetened almond milk creates a light, delicate base that complements the nutty flavor perfectly, making this shake an ideal meal replacement or post-workout refuel.

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NUTRITION

417kcal
Protein
55.1g
Fat
12.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 scoops Whey Protein Isolate Powder (~60g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Natural Peanut Butter (16g)

1/2 medium Frozen Banana (~60g)

1/2 cup Ice Cubes

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the whey protein isolate powder into a blender.

  • 2

    Add the unsweetened almond milk, natural peanut butter, frozen banana, and ice cubes.

  • 3

    Blend on high speed until smooth and creamy. If the shake is too thick, add a splash of water or more almond milk to reach your desired consistency.

  • 4

    Taste and adjust flavors if needed, then pour into a glass and enjoy immediately.

Creamy Peanut Butter High-Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter High-Protein Shake

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter High-Protein Shake

A luxuriously smooth and creamy shake that effortlessly blends rich peanut butter, ripe frozen banana, and whey protein for a powerful protein boost. The unsweetened almond milk creates a light, delicate base that complements the nutty flavor perfectly, making this shake an ideal meal replacement or post-workout refuel.

NUTRITION

417kcal
Protein
55.1g
Fat
12.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 scoops Whey Protein Isolate Powder (~60g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Natural Peanut Butter (16g)

1/2 medium Frozen Banana (~60g)

1/2 cup Ice Cubes

PREPARATION

  • 1

    Place the whey protein isolate powder into a blender.

  • 2

    Add the unsweetened almond milk, natural peanut butter, frozen banana, and ice cubes.

  • 3

    Blend on high speed until smooth and creamy. If the shake is too thick, add a splash of water or more almond milk to reach your desired consistency.

  • 4

    Taste and adjust flavors if needed, then pour into a glass and enjoy immediately.