Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a light yet protein-packed dish featuring fresh ahi tuna diced and dressed in a spicy, tangy yogurt sauce, wrapped in a whole wheat tortilla with crisp veggies and a hint of avocado cream. Perfect for a nutritious breakfast, lunch, or dinner, this wrap balances vibrant flavors with a satisfying crunch.

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NUTRITION

342kcal
Protein
33.5g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Ahi Tuna

1 Whole Wheat Tortilla Wrap

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1/4 portion Avocado (approx. 50g)

1/4 cup Shredded Carrots

1/4 cup Cucumber Slices

1 tbsp Fresh Lime Juice

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PREPARATION

  • 1

    Dice the fresh ahi tuna into small, bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine the nonfat Greek yogurt with sriracha sauce and fresh lime juice, stirring until smooth.

  • 3

    Gently toss the diced tuna with the yogurt mixture until evenly coated in the spicy dressing.

  • 4

    Lay the whole wheat tortilla flat and layer with shredded carrots, cucumber slices, and diced avocado.

  • 5

    Spoon the spicy tuna mixture onto the tortilla and gently fold it into a wrap.

  • 6

    Serve immediately, or pack in a lunchbox for a fresh, healthy meal option.

Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a light yet protein-packed dish featuring fresh ahi tuna diced and dressed in a spicy, tangy yogurt sauce, wrapped in a whole wheat tortilla with crisp veggies and a hint of avocado cream. Perfect for a nutritious breakfast, lunch, or dinner, this wrap balances vibrant flavors with a satisfying crunch.

NUTRITION

342kcal
Protein
33.5g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Ahi Tuna

1 Whole Wheat Tortilla Wrap

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1/4 portion Avocado (approx. 50g)

1/4 cup Shredded Carrots

1/4 cup Cucumber Slices

1 tbsp Fresh Lime Juice

PREPARATION

  • 1

    Dice the fresh ahi tuna into small, bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine the nonfat Greek yogurt with sriracha sauce and fresh lime juice, stirring until smooth.

  • 3

    Gently toss the diced tuna with the yogurt mixture until evenly coated in the spicy dressing.

  • 4

    Lay the whole wheat tortilla flat and layer with shredded carrots, cucumber slices, and diced avocado.

  • 5

    Spoon the spicy tuna mixture onto the tortilla and gently fold it into a wrap.

  • 6

    Serve immediately, or pack in a lunchbox for a fresh, healthy meal option.