Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant plate of juicy lemon herb chicken paired with crispy roasted broccoli and tender sweet potatoes. This dish bursts with bright citrus notes and aromatic herbs, delivering both flavor and a healthy balance of protein and vegetables.

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NUTRITION

354kcal
Protein
35.7g
Fat
8.6g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1 medium Sweet Potato (130g)

1 cup Broccoli (91g)

1 tsp Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Herbs (rosemary & thyme, approx 6g)

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and cut the broccoli into florets.

  • 3

    Place the chicken breast, sweet potato slices, and broccoli florets on a sheet pan.

  • 4

    Drizzle olive oil and lemon juice over the ingredients.

  • 5

    Sprinkle chopped fresh herbs, salt, and pepper over the entire pan.

  • 6

    Toss the vegetables gently to ensure even coating.

  • 7

    Arrange the chicken breast amidst the vegetables ensuring even spacing.

  • 8

    Roast in the oven for about 20-25 minutes or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 9

    Remove from the oven, let rest for a couple of minutes, then serve immediately.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant plate of juicy lemon herb chicken paired with crispy roasted broccoli and tender sweet potatoes. This dish bursts with bright citrus notes and aromatic herbs, delivering both flavor and a healthy balance of protein and vegetables.

NUTRITION

354kcal
Protein
35.7g
Fat
8.6g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1 medium Sweet Potato (130g)

1 cup Broccoli (91g)

1 tsp Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Herbs (rosemary & thyme, approx 6g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and cut the broccoli into florets.

  • 3

    Place the chicken breast, sweet potato slices, and broccoli florets on a sheet pan.

  • 4

    Drizzle olive oil and lemon juice over the ingredients.

  • 5

    Sprinkle chopped fresh herbs, salt, and pepper over the entire pan.

  • 6

    Toss the vegetables gently to ensure even coating.

  • 7

    Arrange the chicken breast amidst the vegetables ensuring even spacing.

  • 8

    Roast in the oven for about 20-25 minutes or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 9

    Remove from the oven, let rest for a couple of minutes, then serve immediately.