Hearty Lentil and Vegetable Salad with Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lentil and Vegetable Salad with Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Hearty Lentil and Vegetable Salad with Zesty Lemon Vinaigrette

A vibrant, nourishing salad featuring protein-rich lentils, tender edamame, and tangy crumbled feta, tossed together with colorful garden vegetables and dressed in a zesty lemon vinaigrette. Perfectly balanced to keep you satisfied whether at breakfast, lunch, or dinner.

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NUTRITION

508kcal
Protein
32.6g
Fat
17.3g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Lentils (198g)

1/2 cup Shelled Edamame (78g)

1/4 cup Crumbled Feta Cheese (38g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Sliced Cucumber (52g)

1/2 medium Red Bell Pepper (45g)

2 Tbsp Fresh Lemon Juice (30g)

1/2 Tbsp Extra Virgin Olive Oil (7g)

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large bowl, combine the cooked lentils, shelled edamame, crumbled feta cheese, cherry tomatoes, sliced cucumber, and red bell pepper.

  • 2

    In a small bowl or jar, whisk together the fresh lemon juice, extra virgin olive oil, and a pinch of salt and pepper to create the vinaigrette.

  • 3

    Drizzle the vinaigrette over the salad ingredients and toss gently to ensure even coating.

  • 4

    Taste and adjust seasoning if needed before serving.

  • 5

    Enjoy this hearty and refreshing salad warm or chilled.

Hearty Lentil and Vegetable Salad with Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lentil and Vegetable Salad with Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Hearty Lentil and Vegetable Salad with Zesty Lemon Vinaigrette

A vibrant, nourishing salad featuring protein-rich lentils, tender edamame, and tangy crumbled feta, tossed together with colorful garden vegetables and dressed in a zesty lemon vinaigrette. Perfectly balanced to keep you satisfied whether at breakfast, lunch, or dinner.

NUTRITION

508kcal
Protein
32.6g
Fat
17.3g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Lentils (198g)

1/2 cup Shelled Edamame (78g)

1/4 cup Crumbled Feta Cheese (38g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Sliced Cucumber (52g)

1/2 medium Red Bell Pepper (45g)

2 Tbsp Fresh Lemon Juice (30g)

1/2 Tbsp Extra Virgin Olive Oil (7g)

Salt and Pepper to taste

PREPARATION

  • 1

    In a large bowl, combine the cooked lentils, shelled edamame, crumbled feta cheese, cherry tomatoes, sliced cucumber, and red bell pepper.

  • 2

    In a small bowl or jar, whisk together the fresh lemon juice, extra virgin olive oil, and a pinch of salt and pepper to create the vinaigrette.

  • 3

    Drizzle the vinaigrette over the salad ingredients and toss gently to ensure even coating.

  • 4

    Taste and adjust seasoning if needed before serving.

  • 5

    Enjoy this hearty and refreshing salad warm or chilled.