Lean Turkey Sausage and Sweet Potato Skillet with Scrambled Eggs and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Sweet Potato Skillet with Scrambled Eggs and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Sweet Potato Skillet with Scrambled Eggs and Fresh Greens

Enjoy a hearty yet clean dish that brings together lean turkey sausage, tender sweet potatoes, and fluffy scrambled eggs, all tossed with fresh greens. This skillet meal offers a delicious balance of textures and flavors, perfect for a satisfying breakfast, lunch, or dinner.

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NUTRITION

340kcal
Protein
26.2g
Fat
16.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

1 medium Sweet Potato

2 Large Eggs

1 cup Fresh Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes for quick cooking.

  • 2

    Heat a nonstick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until it starts to soften.

  • 4

    Slice the lean turkey sausage into rounds and add to the skillet. Continue to cook for another 4-5 minutes until the sausage is heated through and the sweet potato is fork-tender.

  • 5

    In a bowl, whisk together the eggs. Pour them into the skillet and gently stir, allowing the eggs to scramble and cook evenly with the sausage and sweet potato.

  • 6

    Just before the eggs are fully set, toss in the fresh spinach and stir until wilted, about 1 minute.

  • 7

    Remove the skillet from heat and season with salt and pepper to taste. Serve warm and enjoy!

Lean Turkey Sausage and Sweet Potato Skillet with Scrambled Eggs and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Sweet Potato Skillet with Scrambled Eggs and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Sweet Potato Skillet with Scrambled Eggs and Fresh Greens

Enjoy a hearty yet clean dish that brings together lean turkey sausage, tender sweet potatoes, and fluffy scrambled eggs, all tossed with fresh greens. This skillet meal offers a delicious balance of textures and flavors, perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

340kcal
Protein
26.2g
Fat
16.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

1 medium Sweet Potato

2 Large Eggs

1 cup Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes for quick cooking.

  • 2

    Heat a nonstick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until it starts to soften.

  • 4

    Slice the lean turkey sausage into rounds and add to the skillet. Continue to cook for another 4-5 minutes until the sausage is heated through and the sweet potato is fork-tender.

  • 5

    In a bowl, whisk together the eggs. Pour them into the skillet and gently stir, allowing the eggs to scramble and cook evenly with the sausage and sweet potato.

  • 6

    Just before the eggs are fully set, toss in the fresh spinach and stir until wilted, about 1 minute.

  • 7

    Remove the skillet from heat and season with salt and pepper to taste. Serve warm and enjoy!