YOUR SOLIN GENERATED RECIPE
Crispy Whole Grain Grilled Cheese with Fresh Spinach and Tomato
Enjoy a delightful twist on the classic grilled cheese with whole grain bread, melty low‐fat cheddar cheese, a savory egg, and the fresh crunch of spinach and tomato. The combination of textures and flavors creates a satisfying meal that's both comforting and refreshing.
INGREDIENTS
2 slices Whole Grain Bread
3 ounces Low-Fat Cheddar Cheese
1 large Egg
1 cup Fresh Spinach
1 medium Tomato
1 teaspoon Olive Oil
PREPARATION
Preheat a non-stick skillet over medium heat and lightly coat with olive oil.
Beat the egg in a small bowl and set aside.
Lay out the two slices of whole grain bread on a clean surface. Place the low-fat cheddar cheese evenly on one slice.
Top the cheese with the fresh spinach leaves and thin slices of tomato.
Drizzle the beaten egg evenly over the veggies for an extra layer of flavor and protein.
Close the sandwich with the second slice of bread.
Place the assembled sandwich in the skillet and cook for 3-4 minutes until the bread turns golden and crispy.
Carefully flip the sandwich and grill the other side until the cheese is melted and the bread is evenly toasted, about another 3-4 minutes.
Remove from the skillet, let cool for a minute, then slice in half and serve warm.