Quick Fudgy Protein Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fudgy Protein Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Quick Fudgy Protein Chocolate Mug Cake

Enjoy a fast and fudgy protein-packed chocolate mug cake that's perfect for any time of day. This single-serving dessert-meets-meal has a moist, cake-like texture with a rich chocolate flavor, making it a satisfying and guilt-free treat that fits perfectly into your macro-balanced diet.

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NUTRITION

337kcal
Protein
36.5g
Fat
18.5g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 Large Egg

3 tbsp Almond Flour (21g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 tsp Baking Powder

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, almond flour, cocoa powder, and baking powder.

  • 2

    Add the egg and unsweetened almond milk to the dry ingredients, stirring until you get a smooth, lump-free batter.

  • 3

    Microwave the mug on high for 60-75 seconds. Check for doneness by inserting a toothpick; it should come out mostly clean with a few moist crumbs.

  • 4

    Allow the mug cake to cool for a minute before enjoying warm directly from the mug or transferring to a plate.

Quick Fudgy Protein Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fudgy Protein Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Quick Fudgy Protein Chocolate Mug Cake

Enjoy a fast and fudgy protein-packed chocolate mug cake that's perfect for any time of day. This single-serving dessert-meets-meal has a moist, cake-like texture with a rich chocolate flavor, making it a satisfying and guilt-free treat that fits perfectly into your macro-balanced diet.

NUTRITION

337kcal
Protein
36.5g
Fat
18.5g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 Large Egg

3 tbsp Almond Flour (21g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, almond flour, cocoa powder, and baking powder.

  • 2

    Add the egg and unsweetened almond milk to the dry ingredients, stirring until you get a smooth, lump-free batter.

  • 3

    Microwave the mug on high for 60-75 seconds. Check for doneness by inserting a toothpick; it should come out mostly clean with a few moist crumbs.

  • 4

    Allow the mug cake to cool for a minute before enjoying warm directly from the mug or transferring to a plate.