Healthy Kimchi Fried Rice with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Crispy Tofu and Fresh Vegetables

A vibrant and balanced twist on traditional fried rice, featuring crispy tofu, tangy kimchi, and crisp fresh vegetables tossed with brown rice and a sunny touch of eggs. This dish delivers a satisfying mix of textures and bold flavors, perfect for a nutrient-packed meal that supports your active lifestyle.

Try 3 days free, then $12.99 / mo.

NUTRITION

465kcal
Protein
30g
Fat
22.5g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

200g Extra-Firm Tofu

2 Eggs

1/2 cup Kimchi

1/2 cup Cooked Brown Rice

1/4 cup Shelled Edamame

1/2 cup Sliced Red Bell Pepper

1 tsp Sesame Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Press the tofu to remove excess water, then cut it into small cubes.

  • 2

    Heat a non-stick skillet over medium-high heat, add a few drops of sesame oil, and fry the tofu cubes until they turn crispy and golden on all sides. Remove and set aside.

  • 3

    In the same skillet, add the remaining sesame oil. Crack the eggs into the pan and scramble until just set.

  • 4

    Add the cooked brown rice, kimchi, edamame, and sliced red bell pepper to the pan. Stir-fry for 2-3 minutes until the vegetables are slightly tender.

  • 5

    Return the crispy tofu to the skillet and toss everything together to heat through and combine the flavors.

  • 6

    Taste and adjust seasoning if needed. Serve warm and enjoy your nutrient-packed, healthy kimchi fried rice!

Healthy Kimchi Fried Rice with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Crispy Tofu and Fresh Vegetables

A vibrant and balanced twist on traditional fried rice, featuring crispy tofu, tangy kimchi, and crisp fresh vegetables tossed with brown rice and a sunny touch of eggs. This dish delivers a satisfying mix of textures and bold flavors, perfect for a nutrient-packed meal that supports your active lifestyle.

NUTRITION

465kcal
Protein
30g
Fat
22.5g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

200g Extra-Firm Tofu

2 Eggs

1/2 cup Kimchi

1/2 cup Cooked Brown Rice

1/4 cup Shelled Edamame

1/2 cup Sliced Red Bell Pepper

1 tsp Sesame Oil

PREPARATION

  • 1

    Press the tofu to remove excess water, then cut it into small cubes.

  • 2

    Heat a non-stick skillet over medium-high heat, add a few drops of sesame oil, and fry the tofu cubes until they turn crispy and golden on all sides. Remove and set aside.

  • 3

    In the same skillet, add the remaining sesame oil. Crack the eggs into the pan and scramble until just set.

  • 4

    Add the cooked brown rice, kimchi, edamame, and sliced red bell pepper to the pan. Stir-fry for 2-3 minutes until the vegetables are slightly tender.

  • 5

    Return the crispy tofu to the skillet and toss everything together to heat through and combine the flavors.

  • 6

    Taste and adjust seasoning if needed. Serve warm and enjoy your nutrient-packed, healthy kimchi fried rice!