Ground Turkey and Rice Stuffed Bell Peppers with Molten Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Rice Stuffed Bell Peppers with Molten Mozzarella

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Rice Stuffed Bell Peppers with Molten Mozzarella

Savor this vibrant dish featuring a roasted bell pepper filled with a hearty blend of lean ground turkey, wholesome brown rice, and a melty mozzarella crown. Every bite is a comforting combination of savory turkey, tender grains, and beautifully melted cheese, accented with fresh herbs and a hint of garlic – perfect for a tasty and balanced dinner.

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NUTRITION

357kcal
Protein
34.3g
Fat
14.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper (150g)

4 ounces Lean Ground Turkey (113g)

1/3 cup Cooked Brown Rice (55g)

1/4 cup Part-Skim Mozzarella Cheese (28g)

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and carefully remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, add the olive oil. Sauté the minced garlic until fragrant, about 30 seconds.

  • 4

    Add the lean ground turkey to the skillet. Season with salt and pepper, cooking until it is browned and no longer pink, about 5-7 minutes.

  • 5

    Stir in the cooked brown rice and chopped fresh parsley into the turkey mixture. Adjust seasoning as needed.

  • 6

    Fill the prepared bell pepper with the turkey and rice mixture, packing it firmly.

  • 7

    Place the stuffed pepper in a baking dish and top with the part-skim mozzarella cheese.

  • 8

    Bake in the preheated oven for 15-20 minutes until the pepper is tender and the cheese is melted and slightly golden.

  • 9

    Remove from the oven and let cool for a couple of minutes before serving.

Ground Turkey and Rice Stuffed Bell Peppers with Molten Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Rice Stuffed Bell Peppers with Molten Mozzarella

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Rice Stuffed Bell Peppers with Molten Mozzarella

Savor this vibrant dish featuring a roasted bell pepper filled with a hearty blend of lean ground turkey, wholesome brown rice, and a melty mozzarella crown. Every bite is a comforting combination of savory turkey, tender grains, and beautifully melted cheese, accented with fresh herbs and a hint of garlic – perfect for a tasty and balanced dinner.

NUTRITION

357kcal
Protein
34.3g
Fat
14.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper (150g)

4 ounces Lean Ground Turkey (113g)

1/3 cup Cooked Brown Rice (55g)

1/4 cup Part-Skim Mozzarella Cheese (28g)

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and carefully remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, add the olive oil. Sauté the minced garlic until fragrant, about 30 seconds.

  • 4

    Add the lean ground turkey to the skillet. Season with salt and pepper, cooking until it is browned and no longer pink, about 5-7 minutes.

  • 5

    Stir in the cooked brown rice and chopped fresh parsley into the turkey mixture. Adjust seasoning as needed.

  • 6

    Fill the prepared bell pepper with the turkey and rice mixture, packing it firmly.

  • 7

    Place the stuffed pepper in a baking dish and top with the part-skim mozzarella cheese.

  • 8

    Bake in the preheated oven for 15-20 minutes until the pepper is tender and the cheese is melted and slightly golden.

  • 9

    Remove from the oven and let cool for a couple of minutes before serving.