Sheet Pan Maple-Glazed Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple-Glazed Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple-Glazed Salmon with Roasted Sweet Potatoes and Asparagus

Enjoy a vibrant and balanced dinner featuring a delicately maple-glazed salmon paired with tender roasted sweet potatoes and crisp asparagus. The dish combines a subtle sweetness with savory roasted vegetables, offering a deliciously nutritious meal that satisfies both your palate and your wellness goals.

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NUTRITION

422kcal
Protein
39.4g
Fat
16.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

1 cup Asparagus

1 tbsp Maple Syrup

1 tsp Dijon Mustard

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together maple syrup, Dijon mustard, minced garlic, salt, and pepper to create the glaze.

  • 3

    Place the salmon fillet in the center of the sheet pan. Arrange the halved sweet potato pieces and asparagus spears around the salmon.

  • 4

    Drizzle a small amount of the glaze over the salmon and gently toss the sweet potatoes and asparagus in the remaining glaze, ensuring even coating.

  • 5

    Bake for 15-18 minutes or until the salmon is cooked through and the vegetables are tender with a slight caramelization.

  • 6

    Remove the pan from the oven and let it rest for a couple of minutes before serving.

Sheet Pan Maple-Glazed Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple-Glazed Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple-Glazed Salmon with Roasted Sweet Potatoes and Asparagus

Enjoy a vibrant and balanced dinner featuring a delicately maple-glazed salmon paired with tender roasted sweet potatoes and crisp asparagus. The dish combines a subtle sweetness with savory roasted vegetables, offering a deliciously nutritious meal that satisfies both your palate and your wellness goals.

NUTRITION

422kcal
Protein
39.4g
Fat
16.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

1 cup Asparagus

1 tbsp Maple Syrup

1 tsp Dijon Mustard

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together maple syrup, Dijon mustard, minced garlic, salt, and pepper to create the glaze.

  • 3

    Place the salmon fillet in the center of the sheet pan. Arrange the halved sweet potato pieces and asparagus spears around the salmon.

  • 4

    Drizzle a small amount of the glaze over the salmon and gently toss the sweet potatoes and asparagus in the remaining glaze, ensuring even coating.

  • 5

    Bake for 15-18 minutes or until the salmon is cooked through and the vegetables are tender with a slight caramelization.

  • 6

    Remove the pan from the oven and let it rest for a couple of minutes before serving.