Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light, vibrant scramble that harmonizes the fluffy blend of egg whites and a whole egg with fresh spinach and juicy cherry tomatoes, finished with a hint of olive oil for a touch of richness. Perfect for fueling your morning while keeping calories and protein just right.

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NUTRITION

208kcal
Protein
14.6g
Fat
14.3g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

1 large whole egg

1 cup fresh spinach

1/2 cup cherry tomatoes

2 teaspoons olive oil

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PREPARATION

  • 1

    Crack the egg whites and whole egg into a bowl and whisk until combined.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds.

  • 5

    Add the cherry tomatoes and gently stir the eggs, allowing them to scramble and cook evenly.

  • 6

    Cook for an additional 2-3 minutes until the eggs are fully set, then serve warm.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light, vibrant scramble that harmonizes the fluffy blend of egg whites and a whole egg with fresh spinach and juicy cherry tomatoes, finished with a hint of olive oil for a touch of richness. Perfect for fueling your morning while keeping calories and protein just right.

NUTRITION

208kcal
Protein
14.6g
Fat
14.3g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

1 large whole egg

1 cup fresh spinach

1/2 cup cherry tomatoes

2 teaspoons olive oil

PREPARATION

  • 1

    Crack the egg whites and whole egg into a bowl and whisk until combined.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds.

  • 5

    Add the cherry tomatoes and gently stir the eggs, allowing them to scramble and cook evenly.

  • 6

    Cook for an additional 2-3 minutes until the eggs are fully set, then serve warm.