Grilled Chicken and Quinoa Salad with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Cucumber

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Cucumber

Enjoy a light and refreshing lunch featuring tender grilled chicken paired with fluffy quinoa and crisp cucumber, all brought together with a zesty olive oil and lemon dressing. Perfectly balanced for a lean and energizing meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

203kcal
Protein
17.9g
Fat
7.5g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Grilled Chicken Breast (approx 50g)

1/3 cup cooked Quinoa (approx 56g)

1/4 cup diced Cucumber (approx 40g)

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked, then slice it into bite-sized pieces.

  • 4

    In a bowl, combine the cooked quinoa, diced cucumber, and sliced chicken.

  • 5

    Drizzle with extra virgin olive oil and lemon juice, and mix gently to combine.

  • 6

    Season with additional salt and pepper if needed and serve immediately.

Grilled Chicken and Quinoa Salad with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Cucumber

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Cucumber

Enjoy a light and refreshing lunch featuring tender grilled chicken paired with fluffy quinoa and crisp cucumber, all brought together with a zesty olive oil and lemon dressing. Perfectly balanced for a lean and energizing meal.

NUTRITION

203kcal
Protein
17.9g
Fat
7.5g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Grilled Chicken Breast (approx 50g)

1/3 cup cooked Quinoa (approx 56g)

1/4 cup diced Cucumber (approx 40g)

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked, then slice it into bite-sized pieces.

  • 4

    In a bowl, combine the cooked quinoa, diced cucumber, and sliced chicken.

  • 5

    Drizzle with extra virgin olive oil and lemon juice, and mix gently to combine.

  • 6

    Season with additional salt and pepper if needed and serve immediately.