Name: High-Protein Chocolate Cottage Cheese Swirl with Toasted Almonds and Raspberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1 tablespoon Unsweetened Cocoa Powder (5g); 0.5 ounce Toasted Almonds, chopped (14g); 0.5 cup Fresh Raspberries (62g); 0.5 teaspoon Vanilla Extract (2.5g)

High-Protein Chocolate Cottage Cheese Swirl with Toasted Almonds and Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Cottage Cheese Swirl with Toasted Almonds and Raspberries

Enjoy this vibrant, protein-packed dish featuring creamy low-fat cottage cheese swirled with rich unsweetened cocoa powder, accented by crunchy toasted almonds and fresh, tangy raspberries. Perfectly balanced for breakfast, it's both decadent and nutritious; a delightful treat that satisfies sweet cravings while fueling your day.

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NUTRITION

Protein

32.7g

Fat

11.8g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 tablespoon Unsweetened Cocoa Powder (5g)

0.5 ounce Toasted Almonds, chopped (14g)

0.5 cup Fresh Raspberries (62g)

0.5 teaspoon Vanilla Extract (2.5g)

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PREPARATION

1
In a bowl, gently stir the low-fat cottage cheese with the vanilla extract until well combined.
2
Add the unsweetened cocoa powder to a portion of the cottage cheese and stir until smooth, creating a chocolate mixture.
3
Layer the remaining plain cottage cheese with the chocolate mixture by dolloping spoonfuls of each side-by-side, then gently swirl with a fork to create a marbled effect.
4
Sprinkle the chopped toasted almonds evenly over the top for a satisfying crunch.
5
Finish by topping the dish with fresh raspberries for a burst of tart freshness.
6
Serve immediately and enjoy this protein-rich, delicious meal.