Name: Greek Yogurt Parfait with Almond Butter and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1 tablespoon Almond Butter (16g); 1/2 cup Mixed Berries (75g); 2 tablespoons Honey (42g); 1/4 cup Unsweetened Coconut Flakes (20g); 1/8 cup Additional Unsweetened Coconut Flakes (10g); 1 teaspoon Chia Seeds (5g)

Greek Yogurt Parfait with Almond Butter and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Almond Butter and Mixed Berries

Start your day with a refreshing and energizing parfait that layers creamy Greek yogurt with the rich flavor of almond butter, juicy mixed berries, a touch of honey for natural sweetness, and a sprinkle of coconut flakes and chia seeds for a tropical crunch. This delicious blend balances smooth, crunchy, and fruity textures to deliver a satisfying and light yet calorie-packed breakfast.

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NUTRITION

Protein

25g

Fat

24g

Carbs

61.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1 tablespoon Almond Butter (16g)

1/2 cup Mixed Berries (75g)

2 tablespoons Honey (42g)

1/4 cup Unsweetened Coconut Flakes (20g)

1/8 cup Additional Unsweetened Coconut Flakes (10g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a serving bowl or parfait glass, add 1 cup of plain nonfat Greek yogurt as the base.
2
Drizzle 2 tablespoons of honey evenly over the yogurt for a touch of sweetness.
3
Swirl in 1 tablespoon of almond butter gently to create a marbled effect.
4
Layer in 1/2 cup of mixed berries on top of the yogurt and almond butter mixture.
5
Sprinkle 1/4 cup unsweetened coconut flakes over the berries for a tropical crunch.
6
Add an extra 1/8 cup of coconut flakes and 1 teaspoon of chia seeds on top to finish.
7
Enjoy immediately, or refrigerate briefly to let the flavors meld together.