Lean Turkey Meatballs with Fresh Marinara and Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Fresh Marinara and Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Fresh Marinara and Roasted Zucchini

Enjoy a light yet flavorful dish featuring lean turkey meatballs nestled in a zesty homemade marinara, paired with perfectly roasted zucchini. This balanced meal celebrates fresh ingredients and vibrant flavors, providing a satisfying bite for dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
40.4g
Fat
14g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 Egg Whites

1/8 cup Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley, chopped

1/2 tsp Garlic Powder

Salt & Pepper to taste

1/2 cup Fresh Marinara

1 medium Zucchini

1/2 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a mixing bowl, combine the lean ground turkey with egg whites, whole wheat breadcrumbs, chopped parsley, garlic powder, salt, and pepper. Mix gently until just combined to maintain a tender texture.

  • 3

    Form the mixture into small meatballs, ensuring they are evenly sized for uniform cooking.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake in the preheated oven for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, prepare the zucchini by slicing it into rounds or half-moons. Toss with olive oil, salt, and pepper, then spread on a separate baking sheet.

  • 6

    Roast the zucchini in the same oven for about 12-15 minutes until slightly tender and lightly browned.

  • 7

    Warm the fresh marinara in a small saucepan over low heat, allowing the flavors to meld.

  • 8

    Plate the turkey meatballs, pour the warm marinara over the top, and serve with a side of roasted zucchini.

Lean Turkey Meatballs with Fresh Marinara and Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Fresh Marinara and Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Fresh Marinara and Roasted Zucchini

Enjoy a light yet flavorful dish featuring lean turkey meatballs nestled in a zesty homemade marinara, paired with perfectly roasted zucchini. This balanced meal celebrates fresh ingredients and vibrant flavors, providing a satisfying bite for dinner.

NUTRITION

381kcal
Protein
40.4g
Fat
14g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 Egg Whites

1/8 cup Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley, chopped

1/2 tsp Garlic Powder

Salt & Pepper to taste

1/2 cup Fresh Marinara

1 medium Zucchini

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a mixing bowl, combine the lean ground turkey with egg whites, whole wheat breadcrumbs, chopped parsley, garlic powder, salt, and pepper. Mix gently until just combined to maintain a tender texture.

  • 3

    Form the mixture into small meatballs, ensuring they are evenly sized for uniform cooking.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake in the preheated oven for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, prepare the zucchini by slicing it into rounds or half-moons. Toss with olive oil, salt, and pepper, then spread on a separate baking sheet.

  • 6

    Roast the zucchini in the same oven for about 12-15 minutes until slightly tender and lightly browned.

  • 7

    Warm the fresh marinara in a small saucepan over low heat, allowing the flavors to meld.

  • 8

    Plate the turkey meatballs, pour the warm marinara over the top, and serve with a side of roasted zucchini.