Fluffy Ricotta Gnocchi with Herb-Roasted Chicken and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Ricotta Gnocchi with Herb-Roasted Chicken and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Ricotta Gnocchi with Herb-Roasted Chicken and Sautéed Greens

Enjoy a harmonious plate of pillowy ricotta gnocchi paired with succulent herb-roasted chicken and a vibrant bed of sautéed greens. This dish delivers contrasting textures and flavors—from the tender, homemade gnocchi to the aromatic, juicy chicken and lightly garlicky spinach—creating a balanced meal that satisfies both your taste buds and nutritional goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
41.5g
Fat
16.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Part-Skim Ricotta Cheese

1/4 cup Whole Wheat Flour

1 Egg White

1 cup Fresh Spinach

1 tsp Olive Oil

1 tsp Mixed Herbs

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with mixed herbs, salt, and pepper. Place on a baking tray and roast for 20-25 minutes or until fully cooked.

  • 2

    While the chicken roasts, prepare the gnocchi dough by combining the part-skim ricotta cheese, whole wheat flour, egg white, a pinch of salt, and mixed herbs in a bowl. Mix until a soft, cohesive dough forms.

  • 3

    On a lightly floured surface, gently roll portions of the dough into small logs and cut them into 1-inch pieces. Bring a pot of salted water to a boil and carefully add the gnocchi. They are done when they float to the surface, about 2-3 minutes. Remove with a slotted spoon.

  • 4

    In a skillet, heat olive oil over medium heat. Sauté the fresh spinach until just wilted, about 2 minutes. Season lightly with salt and pepper.

  • 5

    Plate the herb-roasted chicken alongside a serving of fluffy ricotta gnocchi and a bed of sautéed greens. Enjoy immediately.

Fluffy Ricotta Gnocchi with Herb-Roasted Chicken and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Ricotta Gnocchi with Herb-Roasted Chicken and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Ricotta Gnocchi with Herb-Roasted Chicken and Sautéed Greens

Enjoy a harmonious plate of pillowy ricotta gnocchi paired with succulent herb-roasted chicken and a vibrant bed of sautéed greens. This dish delivers contrasting textures and flavors—from the tender, homemade gnocchi to the aromatic, juicy chicken and lightly garlicky spinach—creating a balanced meal that satisfies both your taste buds and nutritional goals.

NUTRITION

419kcal
Protein
41.5g
Fat
16.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Part-Skim Ricotta Cheese

1/4 cup Whole Wheat Flour

1 Egg White

1 cup Fresh Spinach

1 tsp Olive Oil

1 tsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with mixed herbs, salt, and pepper. Place on a baking tray and roast for 20-25 minutes or until fully cooked.

  • 2

    While the chicken roasts, prepare the gnocchi dough by combining the part-skim ricotta cheese, whole wheat flour, egg white, a pinch of salt, and mixed herbs in a bowl. Mix until a soft, cohesive dough forms.

  • 3

    On a lightly floured surface, gently roll portions of the dough into small logs and cut them into 1-inch pieces. Bring a pot of salted water to a boil and carefully add the gnocchi. They are done when they float to the surface, about 2-3 minutes. Remove with a slotted spoon.

  • 4

    In a skillet, heat olive oil over medium heat. Sauté the fresh spinach until just wilted, about 2 minutes. Season lightly with salt and pepper.

  • 5

    Plate the herb-roasted chicken alongside a serving of fluffy ricotta gnocchi and a bed of sautéed greens. Enjoy immediately.