Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant, one-pan dinner featuring tender lemon herb-infused chicken paired with crisp roasted asparagus and juicy cherry tomatoes. The zesty marinade and simple roasting method preserve the bright flavors, making this dish both satisfying and visually appealing.

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NUTRITION

369kcal
Protein
43.6g
Fat
18.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 cup Cherry Tomatoes

1 tbsp Olive Oil

1.5 tbsp Lemon Juice

1 clove Garlic, minced

1 tsp Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, mixed herbs, salt, and pepper to create the marinade.

  • 3

    Place the 6 oz chicken breast on a sheet pan. Drizzle half of the marinade over the chicken.

  • 4

    Arrange the asparagus and cherry tomatoes around the chicken on the sheet pan.

  • 5

    Drizzle the remaining marinade over the vegetables and lightly toss them to coat evenly.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight charring.

  • 7

    Once done, remove from the oven, let it rest for a couple of minutes, and serve immediately.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant, one-pan dinner featuring tender lemon herb-infused chicken paired with crisp roasted asparagus and juicy cherry tomatoes. The zesty marinade and simple roasting method preserve the bright flavors, making this dish both satisfying and visually appealing.

NUTRITION

369kcal
Protein
43.6g
Fat
18.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 cup Cherry Tomatoes

1 tbsp Olive Oil

1.5 tbsp Lemon Juice

1 clove Garlic, minced

1 tsp Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, mixed herbs, salt, and pepper to create the marinade.

  • 3

    Place the 6 oz chicken breast on a sheet pan. Drizzle half of the marinade over the chicken.

  • 4

    Arrange the asparagus and cherry tomatoes around the chicken on the sheet pan.

  • 5

    Drizzle the remaining marinade over the vegetables and lightly toss them to coat evenly.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight charring.

  • 7

    Once done, remove from the oven, let it rest for a couple of minutes, and serve immediately.