Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Isolate (approx. 21g); 0.5 cup Mixed Berries (75g); 10 grams Chopped Almonds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein mousse that perfectly balances tangy nonfat Greek yogurt with a hint of natural sweetness from a touch of honey, complemented by the burst of flavor from mixed berries and a delightful crunch of almonds. This indulgent dessert not only satisfies your sweet cravings but also supports your protein needs with a refreshing texture and vibrant presentation.

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NUTRITION

Protein

41.5g

Fat

6.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (approx. 21g)

0.5 cup Mixed Berries (75g)

10 grams Chopped Almonds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and homogeneous.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Spoon the mousse into serving dishes, creating a smooth surface on top.
4
Drizzle the teaspoon of honey evenly over each serving, and then sprinkle the chopped almonds on top for added crunch.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to set before serving.