Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a subtle hint of olive oil. This balanced plate delivers rich flavors and textures with every bite.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15 minutes or until the edges are slightly charred.

  • 6

    Prepare cooked quinoa as per package instructions if not using pre-cooked quinoa.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy the balanced medley of flavors.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a subtle hint of olive oil. This balanced plate delivers rich flavors and textures with every bite.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15 minutes or until the edges are slightly charred.

  • 6

    Prepare cooked quinoa as per package instructions if not using pre-cooked quinoa.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy the balanced medley of flavors.