Lean Ground Beef with Crispy Roasted Potatoes and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Crispy Roasted Potatoes and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Crispy Roasted Potatoes and Sautéed Spinach

Enjoy a balanced and hearty dinner featuring lean ground beef paired with crispy roasted potatoes and vibrant sautéed spinach. This dish brings a delightful mix of savory beef, golden roasted spuds, and lightly garlicky spinach that comes together in a nutritious, satisfying plate.

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NUTRITION

421kcal
Protein
34.2g
Fat
21.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (141 g)

150 g Baby Potatoes

2 cups Fresh Spinach (60 g)

1 tsp Olive Oil (for roasting potatoes)

1 tsp Olive Oil (for sautéing spinach)

2 cloves Garlic

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Thoroughly wash the baby potatoes and cut them into halves or quarters depending on their size.

  • 2

    In a bowl, toss the potatoes with a teaspoon of olive oil, a pinch of salt, and a pinch of black pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes, or until they are crispy on the outside and tender inside, stirring halfway through.

  • 4

    While the potatoes roast, heat a skillet over medium heat and add the lean ground beef. Break the beef apart and cook until it is browned and cooked through. Season with a pinch of salt and pepper as it cooks.

  • 5

    In a separate pan, heat the remaining teaspoon of olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant, then add the fresh spinach. Sauté the spinach until it wilts, about 2-3 minutes. Adjust the seasoning with a pinch of salt if needed.

  • 6

    To serve, plate a portion of the cooked ground beef alongside a serving of roasted potatoes and a scoop of sautéed spinach. Enjoy your balanced, nutrient-packed dinner!

Lean Ground Beef with Crispy Roasted Potatoes and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Crispy Roasted Potatoes and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Crispy Roasted Potatoes and Sautéed Spinach

Enjoy a balanced and hearty dinner featuring lean ground beef paired with crispy roasted potatoes and vibrant sautéed spinach. This dish brings a delightful mix of savory beef, golden roasted spuds, and lightly garlicky spinach that comes together in a nutritious, satisfying plate.

NUTRITION

421kcal
Protein
34.2g
Fat
21.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (141 g)

150 g Baby Potatoes

2 cups Fresh Spinach (60 g)

1 tsp Olive Oil (for roasting potatoes)

1 tsp Olive Oil (for sautéing spinach)

2 cloves Garlic

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Thoroughly wash the baby potatoes and cut them into halves or quarters depending on their size.

  • 2

    In a bowl, toss the potatoes with a teaspoon of olive oil, a pinch of salt, and a pinch of black pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes, or until they are crispy on the outside and tender inside, stirring halfway through.

  • 4

    While the potatoes roast, heat a skillet over medium heat and add the lean ground beef. Break the beef apart and cook until it is browned and cooked through. Season with a pinch of salt and pepper as it cooks.

  • 5

    In a separate pan, heat the remaining teaspoon of olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant, then add the fresh spinach. Sauté the spinach until it wilts, about 2-3 minutes. Adjust the seasoning with a pinch of salt if needed.

  • 6

    To serve, plate a portion of the cooked ground beef alongside a serving of roasted potatoes and a scoop of sautéed spinach. Enjoy your balanced, nutrient-packed dinner!