Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

Savor a beautifully pan-seared sirloin steak infused with rich garlic butter, paired with crispy roasted potatoes and tender green beans. This dish brings a luxurious flavor profile, combining the char from a sizzling steak with the earthy heartiness of potatoes and the fresh crunch of green beans.

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NUTRITION

515kcal
Protein
32.3g
Fat
30.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 small Potato (~100g)

1 cup Green Beans

1 Garlic Clove

1 tbsp Unsalted Butter

Salt to taste

Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the potatoes and green beans.

  • 2

    Wash and cube the potato; toss with a little olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Trim the green beans and toss them lightly with salt and pepper; place them on the baking sheet with the potatoes.

  • 4

    Roast the potatoes and green beans in the oven for about 20-25 minutes until golden and tender.

  • 5

    While the vegetables roast, pat the steak dry and season it generously with salt and black pepper.

  • 6

    Heat a skillet over medium-high heat; add the steak and sear it for about 3-4 minutes per side for medium-rare (adjust timing for desired doneness).

  • 7

    In the last minute of cooking, add a tablespoon of unsalted butter and a crushed garlic clove to the skillet, spooning the melted garlic butter over the steak for added flavor.

  • 8

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 9

    Plate the steak alongside the roasted potatoes and green beans, then drizzle any remaining garlic butter from the pan over the top.

  • 10

    Serve immediately and enjoy your flavorful and balanced meal.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

Savor a beautifully pan-seared sirloin steak infused with rich garlic butter, paired with crispy roasted potatoes and tender green beans. This dish brings a luxurious flavor profile, combining the char from a sizzling steak with the earthy heartiness of potatoes and the fresh crunch of green beans.

NUTRITION

515kcal
Protein
32.3g
Fat
30.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 small Potato (~100g)

1 cup Green Beans

1 Garlic Clove

1 tbsp Unsalted Butter

Salt to taste

Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the potatoes and green beans.

  • 2

    Wash and cube the potato; toss with a little olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Trim the green beans and toss them lightly with salt and pepper; place them on the baking sheet with the potatoes.

  • 4

    Roast the potatoes and green beans in the oven for about 20-25 minutes until golden and tender.

  • 5

    While the vegetables roast, pat the steak dry and season it generously with salt and black pepper.

  • 6

    Heat a skillet over medium-high heat; add the steak and sear it for about 3-4 minutes per side for medium-rare (adjust timing for desired doneness).

  • 7

    In the last minute of cooking, add a tablespoon of unsalted butter and a crushed garlic clove to the skillet, spooning the melted garlic butter over the steak for added flavor.

  • 8

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 9

    Plate the steak alongside the roasted potatoes and green beans, then drizzle any remaining garlic butter from the pan over the top.

  • 10

    Serve immediately and enjoy your flavorful and balanced meal.