Fluffy Quinoa Bowl with Savory Ground Turkey and Crispy Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Quinoa Bowl with Savory Ground Turkey and Crispy Chicken

YOUR SOLIN GENERATED RECIPE

Fluffy Quinoa Bowl with Savory Ground Turkey and Crispy Chicken

Enjoy a hearty and balanced bowl featuring fluffy quinoa, savory ground turkey sautéed with a hint of olive oil, and crispy chicken lightly coated for an extra textural delight. This bowl is vibrant with a touch of fresh bell pepper for crunch and flavor, making it a satisfying meal to keep you energized.

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NUTRITION

383kcal
Protein
39.3g
Fat
14.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey

2 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Diced Bell Pepper

1 tsp Olive Oil

1 tsp Cornstarch

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Rinse quinoa in cold water, then cook according to package instructions until fluffy.

  • 2

    In a small bowl, toss the chicken breast pieces with cornstarch and a pinch each of salt, pepper, and garlic powder.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the ground turkey, seasoning with salt and pepper, until it is fully cooked and lightly browned.

  • 4

    In a separate pan, cook the seasoned chicken pieces over medium-high heat until they are crispy and cooked through.

  • 5

    Dice the bell pepper and set aside.

  • 6

    Assemble the bowl by layering the cooked quinoa at the base, then topping with the sautéed ground turkey, crispy chicken, and fresh diced bell pepper.

  • 7

    Garnish with additional seasonings if desired, and serve warm.

Fluffy Quinoa Bowl with Savory Ground Turkey and Crispy Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Quinoa Bowl with Savory Ground Turkey and Crispy Chicken

YOUR SOLIN GENERATED RECIPE

Fluffy Quinoa Bowl with Savory Ground Turkey and Crispy Chicken

Enjoy a hearty and balanced bowl featuring fluffy quinoa, savory ground turkey sautéed with a hint of olive oil, and crispy chicken lightly coated for an extra textural delight. This bowl is vibrant with a touch of fresh bell pepper for crunch and flavor, making it a satisfying meal to keep you energized.

NUTRITION

383kcal
Protein
39.3g
Fat
14.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey

2 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Diced Bell Pepper

1 tsp Olive Oil

1 tsp Cornstarch

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Rinse quinoa in cold water, then cook according to package instructions until fluffy.

  • 2

    In a small bowl, toss the chicken breast pieces with cornstarch and a pinch each of salt, pepper, and garlic powder.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the ground turkey, seasoning with salt and pepper, until it is fully cooked and lightly browned.

  • 4

    In a separate pan, cook the seasoned chicken pieces over medium-high heat until they are crispy and cooked through.

  • 5

    Dice the bell pepper and set aside.

  • 6

    Assemble the bowl by layering the cooked quinoa at the base, then topping with the sautéed ground turkey, crispy chicken, and fresh diced bell pepper.

  • 7

    Garnish with additional seasonings if desired, and serve warm.