Name: Flaked Salmon Salad with Fresh Dill and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 2 cups Mixed Greens; 1 large Hard-Boiled Egg; 2 tbsp Fresh Dill, chopped; 2 tbsp Lemon Juice; 1 tsp Extra Virgin Olive Oil; Pinch of Salt; Pinch of Black Pepper

Flaked Salmon Salad with Fresh Dill and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Flaked Salmon Salad with Fresh Dill and Lemon

Experience a refreshing, well-balanced dish featuring tender, flaked salmon atop a crisp bed of mixed greens, accented with vibrant fresh dill, zesty lemon juice, and a touch of olive oil. A hard-boiled egg adds extra protein, making this salad both satisfying and nutrient-dense.

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NUTRITION

Protein

39.2g

Fat

23.6g

Carbs

6.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups Mixed Greens

1 large Hard-Boiled Egg

2 tbsp Fresh Dill, chopped

2 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat a skillet over medium heat and season the salmon fillet with salt and pepper.
2
Cook the salmon for 3-4 minutes on each side until it is just cooked through and flaky.
3
Allow the salmon to cool slightly, then gently flake it into bite-sized pieces using a fork.
4
In a large bowl, combine the mixed greens with the chopped fresh dill.
5
Add the flaked salmon and slice the hard-boiled egg over the salad.
6
Drizzle the lemon juice and olive oil over the ingredients and toss gently to combine.
7
Season with an additional pinch of salt and pepper to taste, then serve immediately.