Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a lean and flavorful dinner featuring perfectly grilled chicken breast alongside vibrant steamed broccoli and light cauliflower rice, finished with a hint of olive oil for extra richness.

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NUTRITION

261kcal
Protein
51.7g
Fat
8.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1 cup Cauliflower Rice

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until bright green and tender, about 5 minutes.

  • 5

    Prepare the cauliflower rice by lightly sautéing it in a non-stick pan over medium heat for 3-4 minutes until just tender.

  • 6

    Drizzle the olive oil over the steamed broccoli and cauliflower rice for a touch of richness.

  • 7

    Plate the grilled chicken alongside the vegetables and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a lean and flavorful dinner featuring perfectly grilled chicken breast alongside vibrant steamed broccoli and light cauliflower rice, finished with a hint of olive oil for extra richness.

NUTRITION

261kcal
Protein
51.7g
Fat
8.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1 cup Cauliflower Rice

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until bright green and tender, about 5 minutes.

  • 5

    Prepare the cauliflower rice by lightly sautéing it in a non-stick pan over medium heat for 3-4 minutes until just tender.

  • 6

    Drizzle the olive oil over the steamed broccoli and cauliflower rice for a touch of richness.

  • 7

    Plate the grilled chicken alongside the vegetables and serve immediately.