Baked Creamy Chicken and Spinach with Golden Parmesan Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Chicken and Spinach with Golden Parmesan Topping

YOUR SOLIN GENERATED RECIPE

Baked Creamy Chicken and Spinach with Golden Parmesan Topping

Enjoy a succulent baked chicken breast smothered in a light, creamy spinach sauce and finished with a crisp, golden parmesan topping. This dish offers a comforting blend of flavors and textures that is both nourishing and satisfying.

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NUTRITION

385kcal
Protein
49g
Fat
16.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Fresh Spinach

2 oz Low-Fat Cream Cheese

0.5 oz Grated Parmesan Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a small oven-safe skillet, heat the olive oil over medium heat and sauté the fresh spinach until just wilted, about 2-3 minutes.

  • 3

    Add the low-fat cream cheese to the spinach, stirring until it softens and forms a light creamy sauce. Remove from heat and set aside.

  • 4

    Season the chicken breast with salt, pepper, and your choice of herbs (such as garlic powder and dried basil).

  • 5

    Place the seasoned chicken breast in a baking dish, spoon the creamy spinach mixture evenly over the top, and then sprinkle with grated Parmesan cheese.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the Parmesan topping is golden and bubbly.

  • 7

    Let the dish rest for a few minutes before serving.

Baked Creamy Chicken and Spinach with Golden Parmesan Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Chicken and Spinach with Golden Parmesan Topping

YOUR SOLIN GENERATED RECIPE

Baked Creamy Chicken and Spinach with Golden Parmesan Topping

Enjoy a succulent baked chicken breast smothered in a light, creamy spinach sauce and finished with a crisp, golden parmesan topping. This dish offers a comforting blend of flavors and textures that is both nourishing and satisfying.

NUTRITION

385kcal
Protein
49g
Fat
16.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Fresh Spinach

2 oz Low-Fat Cream Cheese

0.5 oz Grated Parmesan Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a small oven-safe skillet, heat the olive oil over medium heat and sauté the fresh spinach until just wilted, about 2-3 minutes.

  • 3

    Add the low-fat cream cheese to the spinach, stirring until it softens and forms a light creamy sauce. Remove from heat and set aside.

  • 4

    Season the chicken breast with salt, pepper, and your choice of herbs (such as garlic powder and dried basil).

  • 5

    Place the seasoned chicken breast in a baking dish, spoon the creamy spinach mixture evenly over the top, and then sprinkle with grated Parmesan cheese.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the Parmesan topping is golden and bubbly.

  • 7

    Let the dish rest for a few minutes before serving.