Buffalo Chicken Wraps with Fresh Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Wraps with Fresh Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Wraps with Fresh Crunchy Veggies

Savor a zesty twist on classic wraps by combining spicy buffalo chicken with a mix of crisp, fresh vegetables all nestled in a soft whole wheat tortilla. Each bite delivers a harmonious balance of heat, tang, and crunch, making it a perfect meal for any time of day.

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NUTRITION

381kcal
Protein
38.7g
Fat
9.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Whole Wheat Tortilla (60g)

2 Tbsp Buffalo Sauce (30g)

1 cup Romaine Lettuce (47g)

1/4 piece Cucumber (52g)

1/4 piece Red Bell Pepper (30g)

1 small Carrot (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then cook in the skillet until fully cooked and slightly charred, about 6-7 minutes per side. Once cooked, slice into strips.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for 20-30 seconds to make it pliable.

  • 4

    In a small bowl, toss the warm chicken strips with the buffalo sauce until evenly coated.

  • 5

    Assemble the wrap by laying the tortilla flat, then layer with shredded romaine lettuce, sliced cucumber, red bell pepper, and carrot.

  • 6

    Top with the buffalo chicken strips, roll up the tortilla tightly, and slice in half if desired.

  • 7

    Serve immediately and enjoy the blend of spicy, tangy, and fresh crunchy veggies.

Buffalo Chicken Wraps with Fresh Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Wraps with Fresh Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Wraps with Fresh Crunchy Veggies

Savor a zesty twist on classic wraps by combining spicy buffalo chicken with a mix of crisp, fresh vegetables all nestled in a soft whole wheat tortilla. Each bite delivers a harmonious balance of heat, tang, and crunch, making it a perfect meal for any time of day.

NUTRITION

381kcal
Protein
38.7g
Fat
9.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Whole Wheat Tortilla (60g)

2 Tbsp Buffalo Sauce (30g)

1 cup Romaine Lettuce (47g)

1/4 piece Cucumber (52g)

1/4 piece Red Bell Pepper (30g)

1 small Carrot (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then cook in the skillet until fully cooked and slightly charred, about 6-7 minutes per side. Once cooked, slice into strips.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for 20-30 seconds to make it pliable.

  • 4

    In a small bowl, toss the warm chicken strips with the buffalo sauce until evenly coated.

  • 5

    Assemble the wrap by laying the tortilla flat, then layer with shredded romaine lettuce, sliced cucumber, red bell pepper, and carrot.

  • 6

    Top with the buffalo chicken strips, roll up the tortilla tightly, and slice in half if desired.

  • 7

    Serve immediately and enjoy the blend of spicy, tangy, and fresh crunchy veggies.