Grilled Chicken and Fresh Greens Wrap with Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Greens Wrap with Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Greens Wrap with Creamy Herb Dressing

Enjoy a light yet satisfying wrap combining tender grilled chicken with crisp mixed greens, juicy tomato slices, and a tangy creamy herb dressing. This balanced meal is perfect any time of day, presenting a burst of freshness with every bite that complements your fitness goals.

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NUTRITION

323kcal
Protein
34.4g
Fat
10.3g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 cup Mixed Greens

0.25 medium Tomato

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Fresh Herbs & Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side until cooked through and it has nice grill marks.

  • 4

    While the chicken cooks, toss the mixed greens and tomato slices in a bowl.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with olive oil, freshly chopped herbs, and a squeeze of lemon juice to create the creamy herb dressing.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 7

    Place the sliced chicken on the whole wheat tortilla, layer with the mixed greens and tomato, and drizzle the herb dressing over the top.

  • 8

    Roll up the tortilla tightly into a wrap and slice in half if desired. Serve immediately.

Grilled Chicken and Fresh Greens Wrap with Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Greens Wrap with Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Greens Wrap with Creamy Herb Dressing

Enjoy a light yet satisfying wrap combining tender grilled chicken with crisp mixed greens, juicy tomato slices, and a tangy creamy herb dressing. This balanced meal is perfect any time of day, presenting a burst of freshness with every bite that complements your fitness goals.

NUTRITION

323kcal
Protein
34.4g
Fat
10.3g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 cup Mixed Greens

0.25 medium Tomato

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Fresh Herbs & Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side until cooked through and it has nice grill marks.

  • 4

    While the chicken cooks, toss the mixed greens and tomato slices in a bowl.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with olive oil, freshly chopped herbs, and a squeeze of lemon juice to create the creamy herb dressing.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 7

    Place the sliced chicken on the whole wheat tortilla, layer with the mixed greens and tomato, and drizzle the herb dressing over the top.

  • 8

    Roll up the tortilla tightly into a wrap and slice in half if desired. Serve immediately.