Crispy Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings

Savor the irresistible crunch of perfectly baked chicken wings glazed in a sticky honey garlic sauce. This dish features tender, flavor-packed wings with a delightful balance of sweet and savory notes, making it a satisfying meal that's full of bold flavors and a crispy finish.

Try 3 days free, then $12.99 / mo.

NUTRITION

478kcal
Protein
31.4g
Fat
32.2g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 180g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 teaspoon Olive Oil (5g)

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly oil it.

  • 2

    In a small bowl, mix together honey, minced garlic, olive oil, salt, and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Toss the wings in half of the honey garlic mixture, ensuring they are evenly coated.

  • 4

    Place the wings on the prepared baking sheet in a single layer.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning them halfway through to ensure even crisping.

  • 6

    After baking, brush the wings with the remaining honey garlic sauce for an extra burst of flavor. Optionally, broil for an additional 2-3 minutes for extra crispiness.

  • 7

    Remove from the oven and let cool slightly before serving.

Crispy Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings

Savor the irresistible crunch of perfectly baked chicken wings glazed in a sticky honey garlic sauce. This dish features tender, flavor-packed wings with a delightful balance of sweet and savory notes, making it a satisfying meal that's full of bold flavors and a crispy finish.

NUTRITION

478kcal
Protein
31.4g
Fat
32.2g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 180g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 teaspoon Olive Oil (5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly oil it.

  • 2

    In a small bowl, mix together honey, minced garlic, olive oil, salt, and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Toss the wings in half of the honey garlic mixture, ensuring they are evenly coated.

  • 4

    Place the wings on the prepared baking sheet in a single layer.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning them halfway through to ensure even crisping.

  • 6

    After baking, brush the wings with the remaining honey garlic sauce for an extra burst of flavor. Optionally, broil for an additional 2-3 minutes for extra crispiness.

  • 7

    Remove from the oven and let cool slightly before serving.