Lean Skillet Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Skillet Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Skillet Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

Sear a lean sirloin steak and top it with a vibrant medley of sautéed red bell pepper and onion, finished with a silky, creamy cheese sauce. This dish perfectly balances savory protein with sweet, tender veggies and a luxurious yet light cheesy finish, making it a versatile meal for any time of day.

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NUTRITION

326kcal
Protein
35g
Fat
15.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1/4 cup Low-Fat Cheddar Cheese, shredded

1/4 cup Skim Milk

1 tsp Olive Oil

Salt and Black Pepper

1 clove Garlic, minced

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides generously with salt and black pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Once the oil is shimmering, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust the time according to your preferred doneness). Remove the steak from the skillet and let it rest.

  • 4

    In the same skillet, reduce heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant.

  • 5

    Add the sliced red bell pepper and diced onion to the skillet. Sauté until the vegetables soften and start to caramelize, about 4-5 minutes.

  • 6

    In a small pot, combine the low-fat cheddar cheese and skim milk over low heat. Stir continuously until the cheese melts and a smooth, creamy sauce is formed. Season lightly with salt and pepper if needed.

  • 7

    Slice the rested steak into thin strips, and serve it over the sautéed veggies. Drizzle the creamy cheese sauce on top or serve it on the side for dipping.

  • 8

    Enjoy this flavorful skillet dish that's perfectly balanced for a lean, protein-rich meal.

Lean Skillet Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Skillet Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Skillet Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

Sear a lean sirloin steak and top it with a vibrant medley of sautéed red bell pepper and onion, finished with a silky, creamy cheese sauce. This dish perfectly balances savory protein with sweet, tender veggies and a luxurious yet light cheesy finish, making it a versatile meal for any time of day.

NUTRITION

326kcal
Protein
35g
Fat
15.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1/4 cup Low-Fat Cheddar Cheese, shredded

1/4 cup Skim Milk

1 tsp Olive Oil

Salt and Black Pepper

1 clove Garlic, minced

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides generously with salt and black pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Once the oil is shimmering, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust the time according to your preferred doneness). Remove the steak from the skillet and let it rest.

  • 4

    In the same skillet, reduce heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant.

  • 5

    Add the sliced red bell pepper and diced onion to the skillet. Sauté until the vegetables soften and start to caramelize, about 4-5 minutes.

  • 6

    In a small pot, combine the low-fat cheddar cheese and skim milk over low heat. Stir continuously until the cheese melts and a smooth, creamy sauce is formed. Season lightly with salt and pepper if needed.

  • 7

    Slice the rested steak into thin strips, and serve it over the sautéed veggies. Drizzle the creamy cheese sauce on top or serve it on the side for dipping.

  • 8

    Enjoy this flavorful skillet dish that's perfectly balanced for a lean, protein-rich meal.