Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Tender Green Beans

Enjoy a balanced and satisfying meal featuring a perfectly pan-seared sirloin steak infused with garlic and herbs, served alongside crispy roasted baby potatoes and tender green beans. This dish bursts with flavor and texture, making it an ideal dinner option that is both nutritious and delicious.

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NUTRITION

488kcal
Protein
32.3g
Fat
24.3g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

150 g Baby Potatoes

1 cup Green Beans

1 tbsp Olive Oil

1 clove Garlic

1 tsp Dried Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes and bring a pot of salted water to a boil for the green beans.

  • 2

    Cut the baby potatoes into halves or quarters depending on their size. Toss them with half the olive oil, salt, pepper, and dried Italian herbs.

  • 3

    Spread the potatoes on a baking sheet and roast in the preheated oven for 20-25 minutes, stirring halfway through until crispy and golden.

  • 4

    While the potatoes are roasting, heat a skillet over medium-high heat. Pat the 4 oz sirloin steak dry, then season both sides with salt, pepper, and a pinch of dried Italian herbs.

  • 5

    Add a small drizzle of olive oil to the skillet and sear the steak for about 3-4 minutes per side for medium-rare, or adjust based on desired doneness. Add the crushed garlic clove during the last minute of cooking for an aromatic infusion.

  • 6

    In the meantime, blanch the green beans in boiling salted water for 3-4 minutes until tender but still crisp. Drain and set aside.

  • 7

    Plate the pan-seared steak with a side of crispy roasted potatoes and tender green beans. Drizzle any remaining pan juices over the steak for added flavor, and serve immediately.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Tender Green Beans

Enjoy a balanced and satisfying meal featuring a perfectly pan-seared sirloin steak infused with garlic and herbs, served alongside crispy roasted baby potatoes and tender green beans. This dish bursts with flavor and texture, making it an ideal dinner option that is both nutritious and delicious.

NUTRITION

488kcal
Protein
32.3g
Fat
24.3g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

150 g Baby Potatoes

1 cup Green Beans

1 tbsp Olive Oil

1 clove Garlic

1 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes and bring a pot of salted water to a boil for the green beans.

  • 2

    Cut the baby potatoes into halves or quarters depending on their size. Toss them with half the olive oil, salt, pepper, and dried Italian herbs.

  • 3

    Spread the potatoes on a baking sheet and roast in the preheated oven for 20-25 minutes, stirring halfway through until crispy and golden.

  • 4

    While the potatoes are roasting, heat a skillet over medium-high heat. Pat the 4 oz sirloin steak dry, then season both sides with salt, pepper, and a pinch of dried Italian herbs.

  • 5

    Add a small drizzle of olive oil to the skillet and sear the steak for about 3-4 minutes per side for medium-rare, or adjust based on desired doneness. Add the crushed garlic clove during the last minute of cooking for an aromatic infusion.

  • 6

    In the meantime, blanch the green beans in boiling salted water for 3-4 minutes until tender but still crisp. Drain and set aside.

  • 7

    Plate the pan-seared steak with a side of crispy roasted potatoes and tender green beans. Drizzle any remaining pan juices over the steak for added flavor, and serve immediately.