Lean Ground Beef Cheeseburger Bowl with Fresh Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Cheeseburger Bowl with Fresh Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Cheeseburger Bowl with Fresh Greens and Creamy Tangy Dressing

Enjoy a hearty and balanced bowl that captures the classic cheeseburger flavors in a nutritious deconstructed form. Lean ground beef meets reduced-fat cheddar, vibrant mixed greens, and juicy cherry tomatoes, all tossed in a creamy, tangy Greek yogurt dressing for a satisfying meal suitable for breakfast, lunch, or dinner.

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NUTRITION

381kcal
Protein
37.6g
Fat
15.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 oz Reduced-Fat Cheddar Cheese

1/4 cup Canned Chickpeas (drained)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/8 cup Red Onion (chopped)

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

1 tsp Dijon Mustard

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    In a medium skillet over medium heat, cook the lean ground beef until fully browned. Season lightly with salt and pepper during cooking.

  • 2

    Once the beef is nearly cooked, drain any excess fat and remove from heat.

  • 3

    While the beef is cooking, prepare the dressing by whisking together nonfat Greek yogurt, lemon juice, Dijon mustard, a pinch of salt, and a pinch of black pepper in a small bowl.

  • 4

    In a large bowl, combine the mixed greens, halved cherry tomatoes, chopped red onion, and chickpeas.

  • 5

    Add the warm cooked ground beef to the salad mixture and toss gently.

  • 6

    Drizzle the creamy tangy dressing over the bowl and toss lightly to coat evenly.

  • 7

    Top the bowl with the reduced-fat cheddar cheese, allowing it to slightly melt from the warm ingredients.

  • 8

    Serve immediately and enjoy this balanced, flavorful cheeseburger bowl.

Lean Ground Beef Cheeseburger Bowl with Fresh Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Cheeseburger Bowl with Fresh Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Cheeseburger Bowl with Fresh Greens and Creamy Tangy Dressing

Enjoy a hearty and balanced bowl that captures the classic cheeseburger flavors in a nutritious deconstructed form. Lean ground beef meets reduced-fat cheddar, vibrant mixed greens, and juicy cherry tomatoes, all tossed in a creamy, tangy Greek yogurt dressing for a satisfying meal suitable for breakfast, lunch, or dinner.

NUTRITION

381kcal
Protein
37.6g
Fat
15.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 oz Reduced-Fat Cheddar Cheese

1/4 cup Canned Chickpeas (drained)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/8 cup Red Onion (chopped)

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

1 tsp Dijon Mustard

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    In a medium skillet over medium heat, cook the lean ground beef until fully browned. Season lightly with salt and pepper during cooking.

  • 2

    Once the beef is nearly cooked, drain any excess fat and remove from heat.

  • 3

    While the beef is cooking, prepare the dressing by whisking together nonfat Greek yogurt, lemon juice, Dijon mustard, a pinch of salt, and a pinch of black pepper in a small bowl.

  • 4

    In a large bowl, combine the mixed greens, halved cherry tomatoes, chopped red onion, and chickpeas.

  • 5

    Add the warm cooked ground beef to the salad mixture and toss gently.

  • 6

    Drizzle the creamy tangy dressing over the bowl and toss lightly to coat evenly.

  • 7

    Top the bowl with the reduced-fat cheddar cheese, allowing it to slightly melt from the warm ingredients.

  • 8

    Serve immediately and enjoy this balanced, flavorful cheeseburger bowl.