Fluffy Scrambled Eggs with Fresh Spinach and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Sweet Potato Hash

Enjoy a light yet satisfying plate featuring delicately scrambled eggs enriched with fresh spinach alongside a crispy, seasoned sweet potato hash and a hint of savory turkey bacon. This dish balances the creamy textures of eggs and the satisfying crunch of sweet potatoes, delivering a flavorful meal to kickstart your day or refuel at any time.

Try 3 days free, then $12.99 / mo.

NUTRITION

252kcal
Protein
15.4g
Fat
11.6g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

3 large egg whites

1 cup fresh spinach

1 medium sweet potato

1 teaspoon olive oil

1 slice turkey bacon

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even crisping.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the diced sweet potato to the skillet, seasoning lightly with salt and pepper. Sauté for about 8-10 minutes or until the potatoes start to become tender and lightly browned. Stir occasionally to ensure even cooking.

  • 4

    While the sweet potato is cooking, whisk together the 3 whole eggs and 3 egg whites with a pinch of salt and pepper until well mixed.

  • 5

    Once the sweet potato cubes are nearly done, add the fresh spinach to the skillet and cook for an additional 1-2 minutes until the spinach wilts.

  • 6

    Pour the egg mixture over the sweet potato and spinach in the skillet. Allow the eggs to begin setting, then gently stir and scramble until they are softly cooked, ensuring they remain fluffy and moist.

  • 7

    In a separate pan, crisp the turkey bacon slice over medium heat for 2-3 minutes on each side or until it reaches your desired crispiness.

  • 8

    Plate the scrambled eggs with the sweet potato hash and serve alongside the crispy turkey bacon. Enjoy the dish warm.

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Sweet Potato Hash

Enjoy a light yet satisfying plate featuring delicately scrambled eggs enriched with fresh spinach alongside a crispy, seasoned sweet potato hash and a hint of savory turkey bacon. This dish balances the creamy textures of eggs and the satisfying crunch of sweet potatoes, delivering a flavorful meal to kickstart your day or refuel at any time.

NUTRITION

252kcal
Protein
15.4g
Fat
11.6g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

3 large egg whites

1 cup fresh spinach

1 medium sweet potato

1 teaspoon olive oil

1 slice turkey bacon

Salt & Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even crisping.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the diced sweet potato to the skillet, seasoning lightly with salt and pepper. Sauté for about 8-10 minutes or until the potatoes start to become tender and lightly browned. Stir occasionally to ensure even cooking.

  • 4

    While the sweet potato is cooking, whisk together the 3 whole eggs and 3 egg whites with a pinch of salt and pepper until well mixed.

  • 5

    Once the sweet potato cubes are nearly done, add the fresh spinach to the skillet and cook for an additional 1-2 minutes until the spinach wilts.

  • 6

    Pour the egg mixture over the sweet potato and spinach in the skillet. Allow the eggs to begin setting, then gently stir and scramble until they are softly cooked, ensuring they remain fluffy and moist.

  • 7

    In a separate pan, crisp the turkey bacon slice over medium heat for 2-3 minutes on each side or until it reaches your desired crispiness.

  • 8

    Plate the scrambled eggs with the sweet potato hash and serve alongside the crispy turkey bacon. Enjoy the dish warm.