Flaky Salmon Tacos with Fresh Tomato Corn Salsa and Creamy Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Salmon Tacos with Fresh Tomato Corn Salsa and Creamy Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Flaky Salmon Tacos with Fresh Tomato Corn Salsa and Creamy Yogurt Sauce

Enjoy these vibrant tacos featuring perfectly seasoned salmon flaked atop a bed of zesty tomato corn salsa and finished with a cool, creamy yogurt sauce. This dish combines the freshness of cilantro and lime with the rich flavors of grilled salmon, all wrapped in warm corn tortillas for a delightful meal experience.

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NUTRITION

458kcal
Protein
33.6g
Fat
18.4g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

½ cup Corn Kernels

1 medium Roma Tomato

¼ cup Red Onion, chopped

2 tbsp Cilantro, chopped

1 Lime wedge

2 tbsp Nonfat Greek Yogurt

2 Corn Tortillas

Spices: Salt, Pepper, Cumin, Chili Powder

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PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, cumin, and chili powder. Grill or pan-sear the salmon for about 4-5 minutes per side, until it flakes easily.

  • 3

    In a bowl, combine corn kernels, diced Roma tomato, chopped red onion, and cilantro. Squeeze a lime wedge over the mixture and season with a pinch of salt to create a fresh salsa.

  • 4

    In a small bowl, stir Greek yogurt with a pinch of cumin and a little lime juice to form a tangy sauce.

  • 5

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 6

    Assemble the tacos by placing chunks of the flaky salmon onto each tortilla, topping with the fresh tomato corn salsa, and drizzling with the creamy yogurt sauce.

  • 7

    Serve immediately and enjoy your delicious, nutrient-packed meal.

Flaky Salmon Tacos with Fresh Tomato Corn Salsa and Creamy Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Salmon Tacos with Fresh Tomato Corn Salsa and Creamy Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Flaky Salmon Tacos with Fresh Tomato Corn Salsa and Creamy Yogurt Sauce

Enjoy these vibrant tacos featuring perfectly seasoned salmon flaked atop a bed of zesty tomato corn salsa and finished with a cool, creamy yogurt sauce. This dish combines the freshness of cilantro and lime with the rich flavors of grilled salmon, all wrapped in warm corn tortillas for a delightful meal experience.

NUTRITION

458kcal
Protein
33.6g
Fat
18.4g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

½ cup Corn Kernels

1 medium Roma Tomato

¼ cup Red Onion, chopped

2 tbsp Cilantro, chopped

1 Lime wedge

2 tbsp Nonfat Greek Yogurt

2 Corn Tortillas

Spices: Salt, Pepper, Cumin, Chili Powder

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, cumin, and chili powder. Grill or pan-sear the salmon for about 4-5 minutes per side, until it flakes easily.

  • 3

    In a bowl, combine corn kernels, diced Roma tomato, chopped red onion, and cilantro. Squeeze a lime wedge over the mixture and season with a pinch of salt to create a fresh salsa.

  • 4

    In a small bowl, stir Greek yogurt with a pinch of cumin and a little lime juice to form a tangy sauce.

  • 5

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 6

    Assemble the tacos by placing chunks of the flaky salmon onto each tortilla, topping with the fresh tomato corn salsa, and drizzling with the creamy yogurt sauce.

  • 7

    Serve immediately and enjoy your delicious, nutrient-packed meal.