Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Enjoy a delightful bowl of creamy overnight oats infused with fresh strawberries and a protein boost from nonfat Greek yogurt and whey protein. This recipe combines the natural sweetness of fruit with hearty, wholesome oats and chia seeds, making it a balanced meal to power your morning or keep you satisfied any time of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

475kcal
Protein
55.5g
Fat
8.2g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup nonfat Greek yogurt

1/2 cup sliced strawberries

1 tablespoon chia seeds

1 scoop whey protein isolate

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a jar or bowl, combine the rolled oats, nonfat Greek yogurt, and whey protein isolate. Stir well to ensure the protein powder is evenly dispersed.

  • 2

    Add the sliced strawberries and chia seeds to the mixture. Give it another gentle stir to combine all ingredients.

  • 3

    Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid, creating a creamy texture.

  • 4

    Before serving, stir the mixture to recombine any settled ingredients. Enjoy chilled as a refreshing breakfast, lunch, or dinner option.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Enjoy a delightful bowl of creamy overnight oats infused with fresh strawberries and a protein boost from nonfat Greek yogurt and whey protein. This recipe combines the natural sweetness of fruit with hearty, wholesome oats and chia seeds, making it a balanced meal to power your morning or keep you satisfied any time of the day.

NUTRITION

475kcal
Protein
55.5g
Fat
8.2g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup nonfat Greek yogurt

1/2 cup sliced strawberries

1 tablespoon chia seeds

1 scoop whey protein isolate

PREPARATION

  • 1

    In a jar or bowl, combine the rolled oats, nonfat Greek yogurt, and whey protein isolate. Stir well to ensure the protein powder is evenly dispersed.

  • 2

    Add the sliced strawberries and chia seeds to the mixture. Give it another gentle stir to combine all ingredients.

  • 3

    Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid, creating a creamy texture.

  • 4

    Before serving, stir the mixture to recombine any settled ingredients. Enjoy chilled as a refreshing breakfast, lunch, or dinner option.