Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Nonfat Greek Yogurt; 30g Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tsp Honey; 0.5 tbsp Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Experience a luxuriously light and creamy mousse that pairs the tanginess of Greek yogurt with the rich boost of vanilla whey protein, elevated by a burst of sweet mixed berries and a hint of honey. Finished with a sprinkle of chia seeds for a subtle crunch and added nutrition, this dessert delights your taste buds while supporting your fitness goals.

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NUTRITION

Protein

43.7g

Fat

3.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

190g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

100g Mixed Berries

1 tsp Honey

0.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well-blended.
2
Stir in the honey to add a natural sweetness, adjusting to taste.
3
Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mousse.
4
Refrigerate for at least 1 hour to allow the mousse to set and the chia seeds to expand slightly.
5
Serve chilled as a creamy, protein-packed dessert.