Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

Savor the bright and comforting flavors of tender lemon-herb roasted chicken paired with crispy roasted broccoli and sweet potato. With a light drizzle of olive oil and aromatic garlic and thyme, this dish delivers a satisfying balance of protein, vibrant veggies, and natural sweetness that makes every bite a celebration of clean, wholesome eating.

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NUTRITION

507kcal
Protein
50.6g
Fat
19.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

100g Sweet Potato

150g Broccoli

1 Tbsp Extra Virgin Olive Oil (14g)

1 Whole Lemon

1 Garlic Clove

1 tsp Fresh Thyme

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a small bowl, mix the juice of the lemon (squeeze the lemon), minced garlic, and fresh thyme. Add a pinch of salt and pepper if desired.

  • 3

    Place the chicken breast in a baking dish and drizzle half of the lemon-herb mixture over it. Let it marinate while you prepare the vegetables.

  • 4

    Cut the sweet potato into cubes and separate the broccoli into bite-sized florets. Place both in a mixing bowl.

  • 5

    Drizzle the remaining lemon-herb mixture and the olive oil over the vegetables, toss to evenly coat.

  • 6

    Arrange the chicken breast on one side of a baking sheet and spread the vegetables on the other side in a single layer.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

Savor the bright and comforting flavors of tender lemon-herb roasted chicken paired with crispy roasted broccoli and sweet potato. With a light drizzle of olive oil and aromatic garlic and thyme, this dish delivers a satisfying balance of protein, vibrant veggies, and natural sweetness that makes every bite a celebration of clean, wholesome eating.

NUTRITION

507kcal
Protein
50.6g
Fat
19.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

100g Sweet Potato

150g Broccoli

1 Tbsp Extra Virgin Olive Oil (14g)

1 Whole Lemon

1 Garlic Clove

1 tsp Fresh Thyme

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a small bowl, mix the juice of the lemon (squeeze the lemon), minced garlic, and fresh thyme. Add a pinch of salt and pepper if desired.

  • 3

    Place the chicken breast in a baking dish and drizzle half of the lemon-herb mixture over it. Let it marinate while you prepare the vegetables.

  • 4

    Cut the sweet potato into cubes and separate the broccoli into bite-sized florets. Place both in a mixing bowl.

  • 5

    Drizzle the remaining lemon-herb mixture and the olive oil over the vegetables, toss to evenly coat.

  • 6

    Arrange the chicken breast on one side of a baking sheet and spread the vegetables on the other side in a single layer.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.