Creamy Chocolate Protein Parfait with Crispy Cacao Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Parfait with Crispy Cacao Crumble

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Parfait with Crispy Cacao Crumble

Enjoy a luscious, protein-packed parfait that features creamy chocolate-infused Greek yogurt layered with a crispy cacao-oat crunch and bursts of fresh berries. The interplay of smooth and crunchy textures, combined with an intense chocolate flavor, makes this parfait a delightful and energizing meal any time of day.

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NUTRITION

389kcal
Protein
42.9g
Fat
9.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~170g)

1 scoop Chocolate Whey Protein Powder (~30g)

0.5 cup Unsweetened Almond Milk (~120g)

1 tbsp Cacao Nibs (~10g)

0.25 cup Rolled Oats (~20g)

0.33 cup Mixed Berries (~50g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt, chocolate whey protein powder, and unsweetened almond milk. Stir until the mixture is smooth and well blended.

  • 2

    In a separate small bowl, mix the rolled oats and cacao nibs to create your crispy crumble topping.

  • 3

    Layer half of the chocolate protein yogurt mixture into a serving glass or bowl.

  • 4

    Add a layer of mixed berries over the yogurt, then sprinkle half of the oat and cacao nib mixture on top.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and finish with the rest of the crunchy cacao crumble.

  • 6

    Serve immediately, or chill in the refrigerator for 10-15 minutes to let the flavors meld together.

Creamy Chocolate Protein Parfait with Crispy Cacao Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Parfait with Crispy Cacao Crumble

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Parfait with Crispy Cacao Crumble

Enjoy a luscious, protein-packed parfait that features creamy chocolate-infused Greek yogurt layered with a crispy cacao-oat crunch and bursts of fresh berries. The interplay of smooth and crunchy textures, combined with an intense chocolate flavor, makes this parfait a delightful and energizing meal any time of day.

NUTRITION

389kcal
Protein
42.9g
Fat
9.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~170g)

1 scoop Chocolate Whey Protein Powder (~30g)

0.5 cup Unsweetened Almond Milk (~120g)

1 tbsp Cacao Nibs (~10g)

0.25 cup Rolled Oats (~20g)

0.33 cup Mixed Berries (~50g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt, chocolate whey protein powder, and unsweetened almond milk. Stir until the mixture is smooth and well blended.

  • 2

    In a separate small bowl, mix the rolled oats and cacao nibs to create your crispy crumble topping.

  • 3

    Layer half of the chocolate protein yogurt mixture into a serving glass or bowl.

  • 4

    Add a layer of mixed berries over the yogurt, then sprinkle half of the oat and cacao nib mixture on top.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and finish with the rest of the crunchy cacao crumble.

  • 6

    Serve immediately, or chill in the refrigerator for 10-15 minutes to let the flavors meld together.