Savory Beef and Crispy Tofu Stir-Fry with Sautéed Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crispy Tofu Stir-Fry with Sautéed Cabbage

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crispy Tofu Stir-Fry with Sautéed Cabbage

Enjoy a hearty and satisfying stir-fry that pairs tender, lean beef with crisp, pan-fried tofu and vibrant sautéed cabbage. This dish balances savory umami flavors with a touch of garlic and ginger alongside a hint of soy, making it a versatile option for breakfast, lunch, or dinner. The textures and aromas create an elevated meal experience while staying within your desired nutritional ranges.

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NUTRITION

382kcal
Protein
44.2g
Fat
21g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

3.5 oz Firm Tofu

1 cup shredded Green Cabbage

1 clove minced Garlic

1 tsp grated Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil (stir-fry)

1 tsp Olive Oil (for tofu crisping)

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain for tenderness.

  • 2

    Press the firm tofu to remove excess moisture, then cut into small cubes.

  • 3

    Heat one teaspoon of olive oil in a nonstick skillet over medium-high heat. Add the tofu cubes and fry until all sides are crisp and golden. Remove and set aside.

  • 4

    In the same skillet, add the beef strips and quickly stir-fry until browned, about 3-4 minutes.

  • 5

    Add minced garlic and grated ginger to the pan with beef, stirring frequently until fragrant.

  • 6

    Toss in the shredded cabbage and stir-fry for an additional 2 minutes until the cabbage starts to soften but retains some crunch.

  • 7

    Return the crispy tofu to the pan and drizzle in one tablespoon of low sodium soy sauce. Toss everything together to evenly coat with the sauce.

  • 8

    Remove from heat and serve immediately, enjoying a flavorful blend of savory beef and crispy tofu balanced with sautéed cabbage.

Savory Beef and Crispy Tofu Stir-Fry with Sautéed Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crispy Tofu Stir-Fry with Sautéed Cabbage

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crispy Tofu Stir-Fry with Sautéed Cabbage

Enjoy a hearty and satisfying stir-fry that pairs tender, lean beef with crisp, pan-fried tofu and vibrant sautéed cabbage. This dish balances savory umami flavors with a touch of garlic and ginger alongside a hint of soy, making it a versatile option for breakfast, lunch, or dinner. The textures and aromas create an elevated meal experience while staying within your desired nutritional ranges.

NUTRITION

382kcal
Protein
44.2g
Fat
21g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

3.5 oz Firm Tofu

1 cup shredded Green Cabbage

1 clove minced Garlic

1 tsp grated Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil (stir-fry)

1 tsp Olive Oil (for tofu crisping)

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain for tenderness.

  • 2

    Press the firm tofu to remove excess moisture, then cut into small cubes.

  • 3

    Heat one teaspoon of olive oil in a nonstick skillet over medium-high heat. Add the tofu cubes and fry until all sides are crisp and golden. Remove and set aside.

  • 4

    In the same skillet, add the beef strips and quickly stir-fry until browned, about 3-4 minutes.

  • 5

    Add minced garlic and grated ginger to the pan with beef, stirring frequently until fragrant.

  • 6

    Toss in the shredded cabbage and stir-fry for an additional 2 minutes until the cabbage starts to soften but retains some crunch.

  • 7

    Return the crispy tofu to the pan and drizzle in one tablespoon of low sodium soy sauce. Toss everything together to evenly coat with the sauce.

  • 8

    Remove from heat and serve immediately, enjoying a flavorful blend of savory beef and crispy tofu balanced with sautéed cabbage.